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Member Comments for the Video:

The Best Desk Stretches

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216 Comments







LOULOUWLG40

2/16/2015 2:25:33 PM

LOULOUWLG40's SparkPage
Nicole I do all your sitting exercises, I think, but that one is a awesome stretch. I have a lot of arm problems from surgery, that didn't heal properly. This is awesome! I will do this one again and again! Thanks Coach Nicole!

EAHAFERIA

2/6/2015 11:25:41 AM

haha... thanks Nicole. I did my stretches at my desk. :)

RENIESSPARKIN

1/28/2015 2:26:39 PM

RENIESSPARKIN's SparkPage
I love these upper body workouts because I have horrible knees, ankles, and so-so feet. I can still feel like I'm doing workouts. Thank you, Coach Nicole. I am able to walk and that has to account for my lower body workouts.

Renie

FNPMAF

1/17/2015 12:50:36 PM

FNPMAF's SparkPage
help need more for lower body!!!

SPARKYFLOWER

1/15/2015 7:04:35 AM

SPARKYFLOWER's SparkPage
Love this video, should do this one several times a day.

CGEORGE97

1/11/2015 11:10:32 AM

Will do this mid afternoon when slump hits

LISA_THE_NURSE

1/8/2015 9:15:47 PM

Great short video for a quick break at work! I get so uncomfortable sitting at my desk all day!!

TCLANDRETH

1/6/2015 10:27:22 AM

Feel better already, Thanks.

MASHELDON

12/31/2014 1:30:18 PM

MASHELDON's SparkPage
Would LOVE more desk stretching videos!

GRANNY153632

12/18/2014 11:57:04 PM

I just want you to know that I will be doing this everyday, it made me sit up better. Thanks for such a fun exercise.

SOLACE20

11/12/2014 1:47:26 PM

great positive feeling

ANSTRALR

10/31/2014 9:04:34 AM

ANSTRALR's SparkPage
I feel so much relaxed I love it

LE3INMEMPHIS

10/31/2014 8:01:50 AM

LE3INMEMPHIS's SparkPage
Can you add some wrist stretches and more for neck and shoulders?

JMAEGBT144

10/28/2014 5:37:34 PM

feels great!

BOWKAY

10/24/2014 12:27:28 PM

Could definitely feel these stretching out my muscles. Felt great.

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