I love all the different exercise videos Sparkspeople have it is an easy way to remind me to exercise every day.
7/26/2014 7:53:29 PM
Best thing about spark people for me is all these reminders to get my butt off the couch, love it! As well as reminders of different exercises that forget about and are great to do when I feel the need for variation.
6/5/2014 2:50:24 PM
For some of us, these Still won't give us a "better butt", but maybe find us a boyfriend? wink wink
5/28/2014 12:16:59 AM
don't forget to pulse 10 times at the end of each set on bot sides.
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