I agree with some of the other wounded warriors: I can't get down on my knees or get back up once I do. Both my knees and ankles have been injured, but I can walk and sometimes Boogie while standing. I'd also like some ball exercises to use under these conditions.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.