Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

2 Moves for a Better Butt

Back to the Video

144 Comments







REMEMBER2BME

5/22/2014 9:37:54 AM

REMEMBER2BME's SparkPage
I agree these are simple and nothing new moves. I think that is exactly the point (at least for me). I just need the reminder to do them. Thank you! :)

TERI081010

5/22/2014 9:34:18 AM

Nice short video but these are nothing new; I've been doing these exercises for over 25 years.

SUEARNOLD1

5/22/2014 7:56:49 AM

SUEARNOLD1's SparkPage
I like these short and simple.

SIOL55

5/13/2014 10:15:53 AM

Simple enough. I can do this.

SHANE495

4/27/2014 7:14:26 AM

SHANE495's SparkPage
Definitely going to have to incorporate those two exercises into my routine. Look simple enough.

2HELPU

3/28/2014 10:58:35 AM

standing and doing the knee bend really is bothering my knees but will try a few the other exercise I can do better.

LOVINGKATE

3/27/2014 1:38:31 PM

LOVINGKATE's SparkPage
Love these! Will add them to my work outs. Thanks Nicole.

BABYSIS9

3/7/2014 8:45:01 PM

Thanks! Nicole: Will add to my exercise plan. I am doing them now.
Be Bless!
BabySis9

RAESUN54

2/21/2014 4:15:25 PM

RAESUN54's SparkPage
I like this, I think I will try them.

TRISHMO1

2/7/2014 9:53:51 AM

thanks Nicole

HRHTRACEY

1/31/2014 10:47:06 AM

HRHTRACEY's SparkPage
If you can't get down on the ground, the second move (fire hydrant) can be done standing, too. And if you want to lift your butt, try curtsey lunges!

SHOOTINGSTAR12

1/30/2014 6:11:33 AM

Will have to try that workout when I get home from work :)

KRISTA987

11/18/2013 10:51:49 PM

KRISTA987's SparkPage
Good Tips! Will have to do these more often!

JESMICH

11/18/2013 12:01:54 PM

JESMICH's SparkPage
Your butt is already perfect! ;)

KARAK523

11/18/2013 10:19:21 AM

KARAK523's SparkPage
Easy & quick!

Comment Pages (10 total)
[3]

Leave a comment


  Log in to leave a comment.