Hi Coach Nicole thanks for the video! Just one question I have a hard time doing Lunges so I was wondering if theres a modified way to do Lunges? Please respond back & let me know Thanks
12/7/2012 8:44:32 AM
At last, something concise and to the point! Thanks for a video that addresses a specific part of the body and isn't a complete workout. I spend too much time on Sparkpeople now instead of getting out there and actually moving.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.