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Member Comments for the Video:

2 Moves for a Better Butt

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133 Comments







MERSAND

3/18/2013 11:20:42 AM

MERSAND's SparkPage
Should try these.

PRETTYGIRL381

3/15/2013 1:14:34 PM

PRETTYGIRL381's SparkPage
I will be using these in my daily routines. I want my bottom firm .

SUED63

3/11/2013 4:48:22 PM

I cannot do this exercise because I have Osteoarthritis in the knees and can barely walk with my right leg. I have an electric wheel chair at work to get around the school that I teach in therefore this form of exercise in not good for me.

MARCIEMCGOWAN

3/10/2013 10:27:28 PM

MARCIEMCGOWAN's SparkPage
I liked these. but what is the name of the second one so I can track it in my daily minutes?

LESSREI77

3/10/2013 10:47:23 AM

Will be adding to my exercise plan

NORASPAT

3/9/2013 9:43:01 AM

NORASPAT's SparkPage
I am 69 years young and find this to be difficult. I have a condition called COCCYDYNIA and that is a pain in the tailbone when sitting down. So far nothing helped this condition . I tried this exercise but balance is difficult . I have been holding on to the edge of my desk for stability and so far this video is REALLY helping to reduce the Pain. Om Gosh. WooHoo way to go Coach Nicole THANKS. I must try to do this often in the day. The other one is more difficult but I will incorporate it in to my daily stretches. PAT in Maine.

HAPPY_TRAVELS

3/8/2013 11:04:04 PM

HAPPY_TRAVELS's SparkPage
Easy butt workout I will add it to my routine

BRIGITTE471

3/8/2013 2:14:52 PM

BRIGITTE471's SparkPage
not good at the lunges but the other one is easy enough. My balance with the lung is a mess not to mention my knees are 47 yrs old .LOL :)

IAMTOLOSE

3/7/2013 4:05:33 PM

Great exercises but not up to them just yet!

FANCYQTR

3/7/2013 2:03:32 PM

FANCYQTR's SparkPage
You can save these to your favorites, but I do wish I could save them to a DVD since my computer screen isn't very large and the videos only come up on about 1/6th of the screen. It would be a lot easier to follow them on the TV screen, even if the color would be bad with my TV. I'll grant, most people can afford to get the DVDs that are sold and I probably will get one if I can ever get any few cents for one, but will the newer videos be on them or would a person have to buy a new one every time something new comes out on these videos.

WOOFERCOALBOY

3/7/2013 1:20:36 PM

I'm trying to make my butt smaller, not bigger!

HANSBRINK

3/5/2013 1:13:40 PM

I've been doing these two exercises, plus a few others from the article:
Build Yourself a Better Butt
6 Booty-Sculpting Moves to Add to Your Routine

The results have been very good.

SMITHMTDEB

3/5/2013 12:03:39 PM

SMITHMTDEB's SparkPage
I'm grateful I can still do these!

AZURE-SKY

3/5/2013 12:03:05 PM

I really like these videos. I wish the SP website would allow us to save the videos we like, so we can do them often, instead of having to search the website for them.

DOTTIEJANE1

2/25/2013 10:26:50 AM

DOTTIEJANE1's SparkPage
These are two excersies that work glas that i can do them .

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