Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

20-Minute Total Body Strengthener

Back to the Video

77 Comments







JELYHA

4/5/2014 8:03:54 PM

JELYHA's SparkPage
Just did half of the workout and realize I am not intermediate level. :) This is a butt kicker for sure and I am looking forward to doing it again and eventually being able to finish the full 20 minutes.

OMACHER

3/27/2014 6:57:57 PM

* does not play for me either *

MSDONNAK

3/21/2014 9:05:55 AM

MSDONNAK's SparkPage
awesome workout! saving it to my favorites

JOANNADI

3/13/2014 12:09:52 PM

Video isn't playing again

SCHADWE

3/5/2014 9:37:25 PM

SCHADWE's SparkPage
too hard on my knees

VELAINE66

2/26/2014 10:28:22 PM

VELAINE66's SparkPage
Would not play .

SMITHWELLNESS1

2/8/2014 12:31:30 PM

I couldn't get the video to play

OMEGADIETER

2/2/2014 12:09:41 PM

OMEGADIETER's SparkPage
video would not play--sigh! will try another.

SLIMMERSIGLER

1/20/2014 2:26:36 PM

SLIMMERSIGLER's SparkPage
Great workout! Looking forward to getting stronger.

JOANNEEMERALD

1/16/2014 7:35:00 AM

JOANNEEMERALD's SparkPage
This was a good video for me because it contains some of the exercises I am supposed to to for physical therapy. The only problem with it for me is that some of my muscles are stronger than others and there is not enough time to change weights. Perhaps if I do it again I can anticipate when I might try heavier weights.

MISSPATSYM

12/8/2013 10:23:55 PM

I set out to do this but after a few minutes it scrambled and became an unrecognizable jigsaw puzzle!

But I did manage to write down the first 4-5 exercises before all was lost.

GRANNYSMILE

9/17/2013 1:40:25 PM

hard on knees but like how can i put this on my favorites

TENCHA2000

9/16/2013 3:31:14 PM

TENCHA2000's SparkPage
what a workout awesome.

PAULAROSE65

9/11/2013 9:00:53 AM

PAULAROSE65's SparkPage
I did this video yesterday, and I cannot believe how sore I am today!!

MARF226

9/8/2013 5:34:22 PM

MARF226's SparkPage
Wow what a workout! I am covered in sweat after completing it. Woohoo!!

fair warning, iis for sure "intermediate" and moves pretty quick. I can see how it is rough on joints or if you have limited range of motion.

Comment Pages (6 total)
[1]

Leave a comment


  Log in to leave a comment.