This was a really good video! I am adding it to my favorites. I can really see this becoming a habit! My back cracked at least 6-7 times.
4/20/2014 12:45:34 PM
Maybe I should've watched it through once before doing it, but I found it hard to follow trying to watch the screen and do the movements, ie. head's down, he's moved on to something else, I can't see the laptop screen, move onto floor…on and on….lost the thread of the movements and gave up after 6 minutes or so. I agree, she's annoying! I have a dvd I do all the time, and have done it so often I know the movements off by heart, so this was too fast for me…my guy talks slowly, takes time with each pose…that's what I'm used to, so I guess I won't blame the video… it's just not for me!
I have rented many yoga videos from the library. This is by far the best yoga video I have done. No complicated lingo or moves, easy to follow pace and I could really feel the deep stretch. Truly AWESOME! Thanks!
I am new to yoga and I've been looking for a short yoga workout. I stumbled across this video and I loved it! It is exactly what I was looking for. It is short enough that I can do it every day and I felt so refreshed after doing it!
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