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Member Comments for the Video:

14-Minute Basic Yoga Workout

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254 Comments







MICHAELLEARNS

8/3/2015 4:53:06 PM

Great video. Thank you for posting this. I know a lot of your viewers would benefit from this.

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DRXCREATURES

7/24/2015 2:48:55 AM

DRXCREATURES's SparkPage
It was an ok workout but, her dialogue was rather annoying and not very witty.

SAPIKE1

7/22/2015 1:04:49 PM

SAPIKE1's SparkPage
Wow I am really out of shape. I m not as flexible as I thought I was. Will be looking for yoga videos like this to help me out more.

LMBOWMAN1963

7/10/2015 8:31:27 PM

That was hard!!! I'm not quite as flexible as I need to be . . . LOL

CATAWBA1

7/9/2015 9:34:22 AM

The warm up sequence is great, good stretch and core builder. The female yogi needs to loose the attitude though. Hope to see more from the male yogi instructor.

TANTRATEACHER

6/25/2015 2:06:12 PM

I Love this video. Here's a yoga workout I stumbled on that's amazing! https://www.youtube.com/watch?v=WkFFAhbu9W
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SUNNY572

6/25/2015 12:56:55 PM

SUNNY572's SparkPage
I loved it, it has been quite a while since I have done yoga.

CTETMEYER

6/6/2015 5:34:34 PM

CTETMEYER's SparkPage
Good exercises, but I wish the woman wouldn't pretend to be such a bimbo.

SANDPOIN1

6/4/2015 4:55:29 AM

This is most decidedly not for beginners!

ALEXADAWN14

5/26/2015 7:55:34 AM

This was very challenging but i did it i got through it great workout cant wait to do another one perfect workout for the morning know i am ready for the day.

RAVENSOUL1

5/21/2015 11:35:31 PM

RAVENSOUL1's SparkPage
This is most definitely a beginner yoga video--just perhaps not recommended for people with pre-existing back problems, and also not recommended for people to do until they are in pain! Great video that allows the exerciser to practice at their own pace and abilities. Just listen to your body and use a bit of common sense!

SHAUNDA

4/27/2015 8:40:19 PM

SHAUNDA's SparkPage
Given my back issues this was not beginner yoga, it had me leaning or arching back! So hurting now!!!!!

ATHENAFOREVER81

4/4/2015 9:06:41 AM

ATHENAFOREVER81's SparkPage
Way more challenging than I thought it would be. I did this before breakfast though, I think I should had some fuel first.

SARAH0707

3/1/2015 11:21:53 PM

Totally gonna try this out tomorrow moring!! I can this!!

LILBOWMAN

1/13/2015 11:40:53 AM

LILBOWMAN's SparkPage
I just put down my cup of coffee and did this work out and I feel GREAT!! I'll be doing this again

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