I am new to yoga and I've been looking for a short yoga workout. I stumbled across this video and I loved it! It is exactly what I was looking for. It is short enough that I can do it every day and I felt so refreshed after doing it!
Wow, surprised at some of the comments. So if you don't like Bethenny, skip this video. I found it very real, as some of us do make noise while doing yoga, especially new poses. I can follow along without having to look up at the screen. LOL ahhh, to be able to reach around my back and grab my thigh again...This may be "Basic" but definitely not for beginners. Try Rodney Yee am/pm yoga, thats what I started with.
Love this. I'm honestly looking into the Skinny Girl products and using them within SparkPeople. Great for beginners and love that they did a 15 min clip on here. I have a busy schedule and was having some back issues this week back gave a loud crack and felt 10 times better during the workout. I don't understand why people find Bethenny annoying...she seems like an upbeat person. Her comments about breathing are incredibly important as if you don't remember to breathe in yoga you don't get the full effect.
I was surprised by all the harsh comments. I had checked out the Skinnygirl workout from the library and loved the workout so much that I bought it. I think that the yoga instructor is awesome, and that Bethenny's comments provide quite a bit of helpful modification. I don't think that this is a beginner's workout -- more intermediate, really -- but there isn't anything here that a beginner could not do without a couple run throughs. Anyway, I love this workout, and am glad that you guys posted it.
Some harsh comments. Yes they talk quite a bit to try to help people who are beginners, but that's no reason to be insulting. The routine is defiantly not a beginner level workout but not crazy hard, so if you take the time to go through the routine before trying it you should be ok. To easy for me so I won't be trying it again.
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