This is the second time I tried to workout with this video and it stopped seven minutes into the routine. How disappointing. I am totally annoyed, as I was geared up to workout. I am not sure why this is happening; buffering, or if the company wants us to buy the DVD. If that is the case that needs to be made clear.
A really enjoyable and challenging workout. But I'd find it helpful to have a cool down and more stretches at the end.
1/29/2015 11:36:18 PM
hat was a good work out i could not do the push up as recovering from shoulder surgery but tryed as much as i can and it was ok thanks have a good night
1/4/2015 11:33:13 PM
Thanks for the work out I motified a little more than a little as recovering from shoulder surger and knee surgery's last year. But it was a good work out and i put all that i can do into it. Thanks again.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.