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Member Comments for the Video:

15-Minute Qi Gong Routine

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263 Comments







LESOVME

3/26/2017 10:53:23 PM

LESOVME's SparkPage
Loved this. Really feel energized, but relaxed.

KAREN_EDMONDS

3/19/2017 8:30:21 AM

KAREN_EDMONDS's SparkPage
It was relaxing and great movements for first thing in the morning!

GREENEMERALDGRL

3/9/2017 5:38:59 AM

GREENEMERALDGRL's SparkPage
will try without shoes next time, feet felt trapped

DANCINCAJUN1

2/16/2017 2:43:36 PM

DANCINCAJUN1's SparkPage
really relaxing

STARLITNIGHT

2/13/2017 1:02:38 PM

STARLITNIGHT's SparkPage
Best treasured jewel on Sparkpeople!

KQC123

11/15/2016 5:37:15 AM

Love this video

LSIG14

10/31/2016 7:55:40 PM

LSIG14's SparkPage
I couldn't get the video to load!

PATTI_PAL1

7/9/2016 10:18:08 AM

PATTI_PAL1's SparkPage
I did it this morning. I feel energized and relaxed inside. Thanks!

-SPIRITSEEKER2-

7/7/2016 3:52:29 PM

-SPIRITSEEKER2-'s SparkPage
video did not work

CHERRYZMB60

5/31/2016 7:55:08 PM

very relaxing

SUNNYCALIGIRL

4/11/2016 5:33:35 PM

SUNNYCALIGIRL's SparkPage
Video won't load and now it is no longer available on YouTube.

06281947KJM

4/8/2016 10:40:34 AM

I really enjoyed this workout. Very calming for a stressful day,

YOGI1031

4/3/2016 3:34:07 PM

YOGI1031's SparkPage
I love it. will be doing this every morning

AALLEY2

3/29/2016 1:47:09 PM

AALLEY2's SparkPage
Very nice and calming! Thanks for sharing this beautiful practice.

CHERRYZMB60

3/19/2016 2:50:09 AM

very nice and gentle on the joints i will be using this

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