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Member Comments for the Video:

15-Minute Qi Gong Routine

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245 Comments







SUMMERSNOW55

1/26/2016 12:09:51 AM

SUMMERSNOW55's SparkPage
This is my favourite video on the whole site! Please post more like it!

CTURCOTTE

1/18/2016 7:05:26 PM

CTURCOTTE's SparkPage
Very relaxing and easy to do with a cold. Thanks

CAROLJ35

1/15/2016 9:57:33 PM

CAROLJ35's SparkPage
Thanks for the reminder. I love this video and haven't done it in a while.

SPARKYFLOWER

1/15/2016 7:40:35 AM

SPARKYFLOWER's SparkPage
It has been a while since I have done this video and I have missed it. It is my favorite video of all time. It soothes the savage beast in me. I love it.

CHRISHARP

1/12/2016 12:22:13 PM

I enjoyed this video. I will do this every day

JUDYC1952

1/2/2016 9:03:26 AM

JUDYC1952's SparkPage
I really enjoyed this video. It was very peaceful. I will do this one again.

WINDSONG27

12/31/2015 8:27:50 AM

WINDSONG27's SparkPage
This is an amazing video. I've been trying to introduce more Eastern exercises like this and tai chi and yoga. And already I feel the difference. I'm more patient and happy and the arthritis in my knees is so much more bearable. Not to mention the fact that they're more limber now. Definitely going to have to keep this one going!

PERSEVERING72

11/27/2015 5:09:00 PM

I do Qi gong twice a week with an instructor. We do the white crane form among many others. I enjoy this very much. Have been doing this for 6 years.

SILVARBELLE

11/6/2015 2:41:43 PM

SILVARBELLE's SparkPage
This was so relaxing. I enjoyed it a lot!

BIGWEIGHTLOSS

11/6/2015 2:21:40 PM

will add to my routine. love it, calming

10BALANCED10

11/6/2015 1:03:51 PM

I am definitely going to add this to my daily routine. So calming.

KMINA9

11/5/2015 5:27:52 PM

KMINA9's SparkPage
Very relaxing

DONALDDOUGLAS

10/27/2015 9:17:37 PM

A good end to a very busy day donald

CAT_2009

9/30/2015 7:42:49 PM

CAT_2009's SparkPage
Great morning movement!

SMORSEBVR

9/23/2015 7:08:55 AM

SMORSEBVR's SparkPage
Love Qi Gong... very energizing

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