I click on the arrow in the middle of the black screen (AFTER the Uncle Ben's ad, which plays just fine), it appears to buffer for about 2 seconds, and then reverts back to the black screen with the arrow. I am using Safari v. 5.1.7. No trouble watching videos on other pages on the site.
I enjoyed this video, however, I really am a beginner and it would be helpful for the instructor doing the modified version to be next to the advanced instructor so as to model the correct form for the beginner.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.