Decided to try this video because i feel like my body is becoming to used to the workouts that i'm doing everyday. its really fun and a good workout. i'm going to add it into my daily workout routine:)
8/21/2013 3:33:13 PM
Great video,I just pray that I can do it daily.
8/9/2013 11:43:38 AM
Too easy, not much of a workout. I hardly broke a sweat.
finished with day 5 of week 2. I am not really thrilled with the day 5 work out, mostly because I don't feel like I have work anything when I am done. I have to figure out a way to intensify the work out. For my extra cardio I did the 18 minute boot camp cardio sculpt, I feel like I worked out. I also did a 7 minute cardio work out today.
I've been sick since Tuesday of this week and I biked into work on Thursday but had to bus home. I slept all Thursday afternoon and Friday so missed out on some of my fitness minutes. Today I felt well enough to walk into town; biked home (had to bring the bike back) and this evening I was feeling discouraged that I wasn't going to make my fitness minutes goal for the week so I chose to do this video and was able to keep up for all but the lying on my stomach and lifting. Feels great to be moving again. I keep forgetting how much I like it.
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