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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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459 Comments







AFEWELL84

2/10/2016 11:04:08 AM

AFEWELL84's SparkPage
AFter going back, there is a disclaimer.... still misleading. Put it under yet another one of your ads.

AFEWELL84

2/10/2016 11:01:02 AM

AFEWELL84's SparkPage
Maybe there should be a disclaimer at the beginning that this wasn't a full video, but an ad to buy the DVD. Leaving people with high heart rates and no cool down seems contrary to what you are promoting here......

AFEWELL84

2/10/2016 11:01:01 AM

AFEWELL84's SparkPage
Maybe there should be a disclaimer at the beginning that this wasn't a full video, but an ad to buy the DVD. Leaving people with high heart rates and no cool down seems contrary to what you are promoting here......

JCOOPER47

2/9/2016 1:39:34 PM

It was so slow that I couldn't keep up with her. She wasn't hardly moving. Then right in the middle she quits so cool down.

WEEZYE

1/21/2016 4:29:59 PM

Great video

MMINGE824

1/14/2016 3:48:53 PM

I liked this video, but it literally just cuts off mid-move at the end. Kind of a let down :-/

JANDZ7

1/11/2016 12:40:30 PM

JANDZ7's SparkPage
Good work out but too bad there is no cool down:(

JANDZ7

1/11/2016 12:40:12 PM

JANDZ7's SparkPage
Good work out but too bad there is no cool down:(

KLEMIE

1/10/2016 4:03:18 PM

KLEMIE's SparkPage
This is the third time this week that I did this because I didn't get out to walk. It's getting a little easier. I guess that's a good sign. Just have to remember to do my own cool down.

REVANS64

1/7/2016 12:50:30 PM

REVANS64's SparkPage
Not used to doing cardio, but this was great. Loved it.

FINDINGCARYN

1/7/2016 11:48:57 AM

FINDINGCARYN's SparkPage
love this wish there was a cool down bt im loosing wt and nchess so yea

EDIEOFTHEBIRDS

1/6/2016 8:40:54 PM

EDIEOFTHEBIRDS's SparkPage
Because this was a longer workout cut short, there's no, and I mean no, cool down. Couldn't the end of the longer workout be added somehow?

Other than that, it was OK. I'm in terrible shape, but had no trouble keeping up with it throughout the 12 minutes.

PACEKA1

12/23/2015 1:36:10 PM

PACEKA1's SparkPage
This was either taken from a Kathy Smith workout video or Jane Fonda - I know I've done these exact moves, including the yei, yei, yei's way beck in the 80's.

ALWAYSCENTERED

12/21/2015 4:54:09 PM

ALWAYSCENTERED's SparkPage
really got me sweating. great.

CAS681294

12/7/2015 7:30:30 PM

Wow, the warm up alone had me sweating, but I finished it and feel great!

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