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Member Comments for the Video:

14-Minute Cardio Dance Workout

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248 Comments







BECCASUE21

8/6/2015 7:25:03 PM

BECCASUE21's SparkPage
like this one will do a couple f times a week

REKHASURESH1

7/26/2015 12:04:13 PM

nice

GNTEE235

7/23/2015 8:37:08 PM

I really like this one. Broke a sweat doing this one.

ABBY_ROAD

7/16/2015 10:21:16 AM

ABBY_ROAD's SparkPage
Couldn't find class in my area, but I try to do this a few times a week. It is one heck of a workout. My thighs are screaming!

DOROMASS

7/9/2015 3:52:03 AM

DOROMASS's SparkPage
I loved this. It was great fun and I really feel like I've done a workout. Never thought I'd be Bollywood dancing in my 50's! Will make this part of my weekly routine! Thanks.

ABBY_ROAD

7/1/2015 6:15:58 PM

ABBY_ROAD's SparkPage
I can't do the hops (neighbors) but what a workout! I've always been a fan of Bollywood and this is a great introduction. I wonder if those cute belts come in XL HaHa. I'm going to try an actual class in my area and see how that goes, of course, this is free but no hopping for me.

ALEXADAWN14

5/29/2015 4:43:41 AM

this was a fun workout i really enjoyed it its always nice to try something new

BETHSNOW61

4/23/2015 11:50:49 PM

BETHSNOW61's SparkPage
This workout looks like so much fun! I'm gonna order it and try it out...I want to wear those cute little outfits!

STILLSALLY

4/12/2015 9:13:32 PM

I had my orthopedic moon boot on so i could not do the hops. But like she said I could do the pulse instead , whih i did. I competed the video. and enjoyed it.

LOULOUWLG40

2/20/2015 12:37:18 AM

LOULOUWLG40's SparkPage
I haven't tried it yet, but I feel like Allison I'm not sure I can do it. I know I can't do a deep lunge. I'm not sure my knees will hold up, even though I've had two knee replacements and lost 47.2 lbs. We'll see and I'll get back with you! I hope you have a blessed day!

DONNAALONE

2/14/2015 12:42:37 PM

DONNAALONE's SparkPage
I really enjoyed this work out, first time doing bollywood moves , i couldn't do all the moves accurately, but i will get there, I'm adding it to my list of favorites. Loved it.

PKBOO3

2/5/2015 11:39:10 AM

PKBOO3's SparkPage
First time trying Bollywood workout. Enjoyed it very much. Couldn't do all but stayed till the end.

JGROTHER

1/22/2015 7:27:28 AM

JGROTHER's SparkPage
I had fun with this one.

ONEOFSIXM

1/16/2015 1:05:06 PM

ONEOFSIXM's SparkPage
I WAS NOT ABLE TO DO ALL THE MOVES BUT WAS SURPRISED I FOLLOWED ALONG AS WELL AS I DID. I LKED THE VIDEO. WILL DO IT AGAIN AND SEE HOW MUCH PROGRESS I MAKE. FUN.

ONEOFSIXM

1/16/2015 1:05:06 PM

ONEOFSIXM's SparkPage
I WAS NOT ABLE TO DO ALL THE MOVES BUT WAS SURPRISED I FOLLOWED ALONG AS WELL AS I DID. I LKED THE VIDEO. WILL DO IT AGAIN AND SEE HOW MUCH PROGRESS I MAKE. FUN.

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