I love this video. I have done a few of her other videos, Bellydance and Kama Sutra dance. Hemalayaa is an overtly sexual person who wants women to learn to love their god given assets. Her workouts are centered in love and celebrating life. If you have a poor body image you may not be ready or appreciate this workout. Other then that its a fun workout and one of the few were I am constantly watching the clock. I feel positive after this workout.
This is kinda fun, but I have a couple issues to share. First, some of her directions are late, with regard to timing (ie. they're already doing the move before it's introduced). Second, and this was just annoying, the narrator does random giggling that only a guy in a bar could appreciate. Seriously, it was annoying enough for me not to want to do the video again, even though I liked the dancing.
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