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Member Comments for the Video:

20-Minute Yogilates Routine

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2/26/2016 7:48:09 PM

SUZTMILLS53's SparkPage
awesome workout for a newbie !!!!! thanks !!!!


1/31/2016 4:52:36 PM

is this good for planta fasciitis


1/28/2016 8:34:47 AM

Way too fast, but then, I don't have to leave in for work in 30 minutes. Is there any way to play on a slower speed? This video is 78 rpm's, I want a 33 1/3 rpm version :)


1/24/2016 10:00:33 AM

Sunday is my flexibility day - this is PERFECT! Will keep this one in the rotation.


12/26/2015 10:26:40 PM

this video wasn't twenty minutes long! good beginning though!


11/11/2015 2:50:40 PM

This was the perfect exercise for me to do while on my period. I have not been exercising for the last two days for fear it will bring on worse cramps. This is the third day so I thought I could take on a light exercise video. This was perfect in the way of my feeling like I am still doing a legitimate workout of some sort but did not make my cramps come. I am saving this one for sure


11/7/2015 12:33:13 AM

Video was decent, but woman moves little too fast from one move to the another. -


9/24/2015 9:48:27 AM

CJKAYA's SparkPage
Having hard time loading and completing video. Cut out on me before finished. Help,


9/22/2015 11:19:17 PM

NUHUSKY95's SparkPage
Another excellent Kathy Smith video! This is a short, energizing workout and perfect for low-impact or cross-training days.


9/4/2015 2:51:18 PM

JANPER1's SparkPage
I have always been a fan of Kathy Smith and have some of her DVD's. I love this one for my non cardio days.


8/27/2015 11:07:16 PM

SHANIA3949's SparkPage
Please make this easier to find!


8/20/2015 11:35:18 PM

SHANIA3949's SparkPage
this one is my favorite!!!


7/16/2015 10:28:30 PM

AKPIPER's SparkPage
Video was decent, but woman moves little too fast from one move to the another.


6/10/2015 9:04:06 AM

What a great morning stretch. Get the body going but not too crazy. Ready for the day.


4/24/2015 1:57:11 PM

KARENLEIGH32's SparkPage
This is good for stretching.

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