Too bad with my bad back Y can't do all these moves even though I like yoga very much. I can only move strait up not the moves side ways . I tried many times it's tuff if you have problems with your back.
Can't do some of this, but I like the fact that it is mostly low impact!
1/24/2014 7:43:10 AM
I enjoy this workout. Even I can do this! (3 back surgeries and 1 neck surgery) and it truly has helped me with balance and starting my day. Each day I start with a different arm/leg so I feel "balanced". I like this so much I bought her workout videos.
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