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Member Comments for the Video:

20-Minute Yogilates Routine

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174 Comments







SHANIA3949

8/27/2015 11:07:16 PM

SHANIA3949's SparkPage
Please make this easier to find!

SHANIA3949

8/20/2015 11:35:18 PM

SHANIA3949's SparkPage
this one is my favorite!!!

AKPIPER

7/16/2015 10:28:30 PM

AKPIPER's SparkPage
Video was decent, but woman moves little too fast from one move to the another.

BJFOLKERSEN

6/10/2015 9:04:06 AM

BJFOLKERSEN's SparkPage
What a great morning stretch. Get the body going but not too crazy. Ready for the day.

KARENLEIGH32

4/24/2015 1:57:11 PM

KARENLEIGH32's SparkPage
This is good for stretching.

MY-NAME

4/23/2015 4:12:56 PM

MY-NAME's SparkPage
Love this ... I haven't done a Kathy Smith video in a long time. This was perfect. I didn't feel like working out and this got me motivated.

JENFROG125

4/23/2015 9:33:21 AM

I've heard of Kathy Smith before but never actually seen any of her dvds ... so glad to see this video here on SP because it definitely looks like something that I can do and something that will be very beneficial for me :)

LINGEL

4/23/2015 8:07:03 AM

I've been working out with Kathy Smith videos since they were VHS. She is motivating, and her routines keep you interested and they are fun! Thanks SparkPeople for acquainting the Spark Family with Kathy Smith.

CLAY10237

4/13/2015 10:07:38 PM

oh my! thanks for reacquainting me with Kathy Smith. she is terrific and I can't believe I forgot about her! Used to have several of her tapes! Am off to the library for her dvds!

MISSGISS

4/4/2015 8:50:49 AM

I don't know what's wrong... but the videos continue to reload and sputter during the whole time which makes 20 min. last for an hour or more if you have the patience to wait that long. Not just this one, everyone I try to watch.... I'd love to use them in my day, but sadly I can't .

CMGIA10

3/26/2015 5:12:07 PM

CMGIA10's SparkPage
I am really aggravated. I click on the video and it sends me to this page where I can read a synopsis of the video, leave a comment or add it to my tracker. How do I play the video?????

PAYLAY1

3/26/2015 12:28:19 PM

PAYLAY1's SparkPage
I enjoy this video, it makes me love to stretch. At 60 my arthritis makes me stiff, if I wake up with Kathy Smith it start my day on a roll. :-)

KSNAVELY1

3/2/2015 9:47:20 AM

KSNAVELY1's SparkPage
This video is great for a morning stretch. It helped loosen my joints and body and particularly helped with my shoulders.

HENDRIXCHH

2/25/2015 11:12:01 AM

Video won't play. Very disappointed.

POSTALJO

2/7/2015 4:48:10 PM

POSTALJO's SparkPage
I enjoyed this video with no crashes. Easy to follow even for someone with no coordination or flexibility. This is a good way to start off your day. Gentle enough for a totally out of shape 40 something grandma. Good beginner or light stretch routine.

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