Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

20-Minute Yogilates Routine

Back to the Video



11/11/2015 2:50:40 PM

This was the perfect exercise for me to do while on my period. I have not been exercising for the last two days for fear it will bring on worse cramps. This is the third day so I thought I could take on a light exercise video. This was perfect in the way of my feeling like I am still doing a legitimate workout of some sort but did not make my cramps come. I am saving this one for sure


11/7/2015 12:33:13 AM

Video was decent, but woman moves little too fast from one move to the another. -


9/24/2015 9:48:27 AM

CJKAYA's SparkPage
Having hard time loading and completing video. Cut out on me before finished. Help,


9/22/2015 11:19:17 PM

NUHUSKY95's SparkPage
Another excellent Kathy Smith video! This is a short, energizing workout and perfect for low-impact or cross-training days.


9/4/2015 2:51:18 PM

JANPER1's SparkPage
I have always been a fan of Kathy Smith and have some of her DVD's. I love this one for my non cardio days.


8/27/2015 11:07:16 PM

SHANIA3949's SparkPage
Please make this easier to find!


8/20/2015 11:35:18 PM

SHANIA3949's SparkPage
this one is my favorite!!!


7/16/2015 10:28:30 PM

AKPIPER's SparkPage
Video was decent, but woman moves little too fast from one move to the another.


6/10/2015 9:04:06 AM

What a great morning stretch. Get the body going but not too crazy. Ready for the day.


4/24/2015 1:57:11 PM

KARENLEIGH32's SparkPage
This is good for stretching.


4/23/2015 4:12:56 PM

MY-NAME's SparkPage
Love this ... I haven't done a Kathy Smith video in a long time. This was perfect. I didn't feel like working out and this got me motivated.


4/23/2015 9:33:21 AM

I've heard of Kathy Smith before but never actually seen any of her dvds ... so glad to see this video here on SP because it definitely looks like something that I can do and something that will be very beneficial for me :)


4/23/2015 8:07:03 AM

I've been working out with Kathy Smith videos since they were VHS. She is motivating, and her routines keep you interested and they are fun! Thanks SparkPeople for acquainting the Spark Family with Kathy Smith.


4/13/2015 10:07:38 PM

oh my! thanks for reacquainting me with Kathy Smith. she is terrific and I can't believe I forgot about her! Used to have several of her tapes! Am off to the library for her dvds!


4/4/2015 8:50:49 AM

I don't know what's wrong... but the videos continue to reload and sputter during the whole time which makes 20 min. last for an hour or more if you have the patience to wait that long. Not just this one, everyone I try to watch.... I'd love to use them in my day, but sadly I can't .

Comment Pages (12 total)

Leave a comment

  Log in to leave a comment.