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Member Comments for the Video:

10-Minute Arm Toning Workout

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85 Comments







JAZZEJR

5/26/2016 5:26:03 PM

JAZZEJR's SparkPage
Wow! I needed that apparently. More stretches needed.

JERSIGYPCI

5/25/2016 9:09:06 AM

JERSIGYPCI's SparkPage
Great work out even though there are not many stretches at the end you can repeat what stretches she does do in the end. its really all about the work out any way

DONEGIRL4LIFE

3/23/2016 6:05:40 PM

DONEGIRL4LIFE's SparkPage
Excellent workout!

ZEBARASHID123

1/24/2016 1:19:23 PM

ZEBARASHID123's SparkPage
Stunning work out,and good for upper body as well as lower body.too good. Thank you. Zeba Rashid

SANDRAD1955

10/7/2015 11:19:23 AM

good short workout for beginners

HAWKTHREE

10/2/2015 1:09:14 PM

HAWKTHREE's SparkPage
Great video. Love the effect of doing the exercises slowed down.

SPAREONE

8/25/2015 2:24:53 PM

Good arm workout, but a shame there aren't really stretches at the end, definitely feel like they need a good stretch

NANBOWL

7/8/2015 1:52:18 PM

NANBOWL's SparkPage
I have a video similiar to this where you put your opposite leg on the chair to support your back during the bicep and tricep curls.

CHRISSYB15

7/5/2015 6:26:42 AM

CHRISSYB15's SparkPage
What a great workout

WALKZWDOGZ

6/3/2015 4:06:00 AM

WALKZWDOGZ's SparkPage
Drat. Can't get the video. Stuck on the ad.

JUST_KAREN

4/26/2015 8:52:50 PM

JUST_KAREN's SparkPage
Wish it was offered in a printable format as well. Many of us have computers that don't play videos well.

LPORTER2015

1/18/2015 1:59:27 PM

LPORTER2015's SparkPage
Great video - I am going to try these often!

SUNNYARIZONA

12/20/2014 12:57:58 AM

SUNNYARIZONA's SparkPage
I have been strength training now for 8 months. I am 70 years old. The gym I go to alternates heavy weights with less reps, to lighter with more reps. I am lifting 20 lb. weights,with my bicep curls and the most I can do is 3 reps. If I was lifting 5 or 10 lb. it would benefit me nothing. I would like to see workouts with heavier weights!

NOLAHORSERIDER

9/16/2014 8:02:50 AM

NOLAHORSERIDER's SparkPage
wow.. Now I can save some of these. I was wondering where the Save button was! Thank you so much for sharing! :)

TECHWALKER

8/25/2014 7:32:04 PM

about saving the video, above the video there is MORE and if you click the heart with the word Save, it will go into your spark favorites and you can get it back easily later.

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