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Member Comments for the Video:

10-Minute Arm Toning Workout

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73 Comments







SUNNYARIZONA

12/20/2014 12:57:58 AM

SUNNYARIZONA's SparkPage
I have been strength training now for 8 months. I am 70 years old. The gym I go to alternates heavy weights with less reps, to lighter with more reps. I am lifting 20 lb. weights,with my bicep curls and the most I can do is 3 reps. If I was lifting 5 or 10 lb. it would benefit me nothing. I would like to see workouts with heavier weights!

NOLAHORSERIDER

9/16/2014 8:02:50 AM

NOLAHORSERIDER's SparkPage
wow.. Now I can save some of these. I was wondering where the Save button was! Thank you so much for sharing! :)

TECHWALKER

8/25/2014 7:32:04 PM

about saving the video, above the video there is MORE and if you click the heart with the word Save, it will go into your spark favorites and you can get it back easily later.

DONNA-6

7/15/2014 10:22:46 PM

this was good if its going to help get rid of the jiggles i will do this all the time

MOOMSHINE

6/29/2014 3:28:01 PM

MOOMSHINE's SparkPage
For this and all my favorite exercise videos, II email the link to myself, then save the email in a folder that I named Exercises.

8-)

MOOMSHINE

6/29/2014 3:03:29 PM

MOOMSHINE's SparkPage
I have issues that prevent me from doing floor stuff, so I do three types of Wall Pushups, using their slow/fast technique, while they're doing the floors. Love this Video - makes me happy to work on my arms!

8-)

LATINMUSE84

6/21/2014 10:00:25 PM

LATINMUSE84's SparkPage
Great video, I always struggle with pushups though :(

DIET2011LMP

6/15/2014 11:26:41 AM

DIET2011LMP's SparkPage
loving it wish there was a way to bookmark it or so I do not have to do a search for it each time. People having problems might need to check their systems. I use google chrome and have never had a problem. I even use google cast to project it on my tv.

LISADCANNON

6/15/2014 10:56:53 AM

LISADCANNON's SparkPage
Great workout, thanks SparkPeople! : )

MSTERY1010

6/10/2014 8:54:28 AM

This is another video that is not working! The advertisement is working, of course.

SPINSTER321

5/17/2014 2:48:29 PM

SPINSTER321's SparkPage
Good video. Feeling enough burn.

ENG_TV

5/12/2014 10:38:59 PM

ENG_TV's SparkPage
Video is not working.

KTRIBE808

5/4/2014 3:31:45 PM

KTRIBE808's SparkPage
Ad plays but video does not!

HOWDYDUDA1

4/30/2014 7:12:06 PM

I have been doing my own and creating my own and this was a nice change and I am sweating, 55 years old I do not exercise like I should.

CRIDKET

4/16/2014 11:15:24 AM

this video is not working

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