I have issues that prevent me from doing floor stuff, so I do three types of Wall Pushups, using their slow/fast technique, while they're doing the floors. Love this Video - makes me happy to work on my arms!
loving it wish there was a way to bookmark it or so I do not have to do a search for it each time. People having problems might need to check their systems. I use google chrome and have never had a problem. I even use google cast to project it on my tv.
I have been doing my own and creating my own and this was a nice change and I am sweating, 55 years old I do not exercise like I should.
4/16/2014 11:15:24 AM
this video is not working
4/5/2014 4:56:46 PM
What a lovely way to take a break and work the tension out of the shoulders after working on the computer. This is a keeper!
2/27/2014 11:27:52 AM
I don't know what your mom is talking about but I felt the burn all the way around in every muscle. Did she even do the workout? I don't think you can tell just by watching it what muscles it's working. You have to try it to know.
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