Coach Nicole, I'm mad at you....now that I found this video, you have taken away my excuse for not exercising on mornings I feel lazy! I prefer exercising outside, but it is too cold and dark right now. But I didn't feel like getting up from the couch to stand in front of the tv and follow a video.....So now when I feel lazy....I still have a video I can follow without getting up, hehe.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.