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Member Comments for the Video:

11-Minute Chair Cardio Workout

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625 Comments







ALESIATAYLOR

6/16/2014 2:12:34 PM

ALESIATAYLOR's SparkPage
Great workout. I needed a good chair exercise routine and this one fit the bill.

NEMEANLEO

6/12/2014 11:33:50 PM

NEMEANLEO's SparkPage
This workout kicked my butt!!! but I'm going to stick with it. It's better than trying to walk around the block with my back problems. I love this work out!

CEEJAYLO

6/12/2014 3:46:02 AM

CEEJAYLO's SparkPage
Wow! That looks so easy, but was so tough.... :-)

KARYNLYNN17

6/6/2014 9:14:40 AM

KARYNLYNN17's SparkPage
I am trying to do this video everyday for 5 days - today is only day 2 and it truly was great to feel exhausted. I sent a private message to someone experiencing a lot of pain. On the days that I have a lot of pain this helps me.

JONILAM

6/3/2014 10:46:45 PM

How do I view the video? I click on the video but it takes me to a page that tells me the benefits and spark points I will receive.

KOOLAID5070

5/31/2014 3:55:17 PM

KOOLAID5070's SparkPage
worked great after getting shin splints from my run yesterday! now I don't have to count today as lost!

SAMMYBEAR7632

5/30/2014 9:43:49 AM

SAMMYBEAR7632's SparkPage
Thank you so much...that was just what I needed to get going!!! Loved it!

TPETRIE

5/28/2014 7:14:55 AM

TPETRIE's SparkPage
I haven't done this video in awhile and I can't believe the intensity I put into this today. It certainly has showed me how far I have come.

ANIDRA

5/26/2014 2:27:03 PM

Wonderful, ! An exercise video I can actually follow and do.
Thank you.

TAFFYDEB

5/21/2014 4:08:50 PM

This works great for me as I am physically unable to move my right leg due to MS. I feel stronger already!

CATHYD101

5/20/2014 1:50:43 PM

Twisted my ankle, it was nice that I could still do some exercising.

LATINMUSE84

5/19/2014 12:13:52 AM

LATINMUSE84's SparkPage
Great way go get your workout on a busy day. Even at 12:00 AM I managed to get some of my fitness minutes in with this quick video! Thumbs up!

EDNAW84

5/16/2014 3:48:22 PM

EDNAW84's SparkPage
The is very helpful for some one like me who is too large with bad knees. to do alot of exercises I would like to do. I feel like I am really doing something good for my self.

SUEARNOLD1

5/15/2014 8:00:50 AM

SUEARNOLD1's SparkPage
Awesome - Thanks

BURNINGTHYME101

5/12/2014 11:14:58 PM

BURNINGTHYME101's SparkPage
Who says you can't exercise while watching TV. LOL! I have to admit that it helps get that blood MOVING . . .

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