IT WOULD BE A GREAT ROUTINE CAN I DOWNLOAD IT SO I CAN USE IT AT HOME????? OFTEN TIMES MY TIMES TO EXERCISE ARE FEW AND FAR BETWEEN WHICH MAKES THE TYPES I DO IMPORTANT. I NEED ONES THAT DON'T STRESS THE LOWER BACK AND A ROTATOR CUFF??
4/3/2015 8:34:49 AM
This is a great workout, I will keep going . Thank you. : )
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