Thank you. I've needed ideas like this. I've had a bad 'body' year and ache in different ways, including a new bone spur thing in my feet. I was glad to see this. Felt good to accomplish something while not crying about my feet! :)
I think this set of chair exercises is exactly what I need and it's great that calories burned are trackable. However, I am wondering if there is a way to bookmark so I can get to it quickly. If I have to repeatedly search through the site to get to these videos I probably won't do it.
GASKIN134 - Under the video, there should a button TRACK CALORIES BURNED. This button will add the work-out to your SP Fitness Tracker.
6/25/2015 7:05:32 AM
This is a good exercise, But- since this is a Spark exercise why is there no information about calories burned, and why is there not a box to click after the exercise is done to add to my fitness tracker?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.