I love this workout. I think I can do it. The instructer makes it look so doable. I will start in the morning. I'm even thinking (heavens forgid!) that I might get up 30 minutes earlier on work days and start doing this. Crazy isn't it?
WOOF! That really gets the job done in a very short time. I think it would be fair to call that a one of the three 10 minute intervals per day that's recommended as a minimum (she says as she mops up the sweat.)
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