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Member Comments for the Video:

10-Minute Stretching Routine for Runners

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57 Comments







RAWCOOKIE

2/9/2013 3:25:02 AM

RAWCOOKIE's SparkPage
great feeling to do these after my wak/jog - thank you :D

STARSMEMBER267

2/6/2013 8:47:01 PM

STARSMEMBER267's SparkPage
Thank you! I use this every day.

FITGRANDMA120

1/29/2013 11:14:01 AM

FITGRANDMA120's SparkPage
Very helpful

BARBARAWEBSTER

1/21/2013 12:57:13 AM

BARBARAWEBSTER's SparkPage
THANKS SOOOO MUCH for this excellent stretching video!!!!! I've had nothing but trouble trying to find a good inner thigh stretch. I'm looking forward to no more muscle cramping from insufficient stretching. You are the greatest! XOXO Hugs, B

CARMENF

1/20/2013 11:13:33 AM

CARMENF's SparkPage
Great routine! I will definitely incorporate this routine into my running stretches!

RUN4FOOD

1/20/2013 7:54:00 AM

RUN4FOOD's SparkPage
Very good post-run stretches. I especially will add the side lunge stretches to my post-run routine.

BETHARTEMIS

1/18/2013 11:40:55 AM

BETHARTEMIS's SparkPage
This stretching routine seems great. I plan to try it out for the next few weeks after running.

OPINTO911

1/7/2013 10:21:02 PM

Excellent. Thank you!!!

LOVE2RUN330

1/7/2013 1:29:56 AM

Perfect timing! I found this after my run today! Great variation on some of the stretches! :)

TROARK77

12/5/2012 9:03:05 AM

TROARK77's SparkPage
This is awesome! I can feel these stretches : )

CHERYLSBUTT

11/24/2012 7:34:39 PM

CHERYLSBUTT's SparkPage
I am sore and tight in the quads and this gave me some relief.
thanks

DANCINGFLOWER46

11/24/2012 6:57:25 AM

Loved these exercises and very appropriate for me. Is there a print out?

TAMMYCMC2

11/7/2012 9:30:27 PM

TAMMYCMC2's SparkPage
Excellent! Thank you! There were two new hip ones for me - and I've been NEEDING them!!!

GODIZMUVEN1

11/1/2012 6:18:31 PM

GODIZMUVEN1's SparkPage
Is there a print out of this so I can do it outside?

KVJORDAN

10/26/2012 5:51:35 PM

This video is also good for distance walker.

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