Member Comments for the Video:

10-Minute Stretching Routine for Runners

67 Comments

Leave a Comment Back to the Video
Very good post-run stretches. I especially will add the side lunge stretches to my post-run routine.
BETHARTEMIS
This stretching routine seems great. I plan to try it out for the next few weeks after running.
OPINTO911
Excellent. Thank you!!!
LOVE2RUN330
Perfect timing! I found this after my run today! Great variation on some of the stretches! :)
This is awesome! I can feel these stretches : )
I am sore and tight in the quads and this gave me some relief.
thanks
DANCINGFLOWER46
Loved these exercises and very appropriate for me. Is there a print out?
Excellent! Thank you! There were two new hip ones for me - and I've been NEEDING them!!!
Is there a print out of this so I can do it outside?
KVJORDAN
This video is also good for distance walker.
thank you! had no idea how tight my hammy's were
I luv this video, it has helped me loads.
BUNNY2616
🆒
KRODRIGUEZ617
Great calf exercises. I never knew my calves were so stiff since I never do any calf stretching.
CANDO20K
JUST JOINED IN MY FIRST VIDEO EXERCISE, LEANING ON THE PANTRY DOOR TO STRETCH FOR 10 MINUTES, INSTEAD OF OPENING THE DOOR TO EAT.
VERY LIBERATING!
Comment Pages (5 total)
« First < Prev. 12345 Next > Last »

Leave a comment


  Log in to leave a comment.