I love my foam roller and wish I could afford a second one; the one I have is black and rigid; the while ones are a little softer and useful for different exercises. I use my roller every day and it stays right on my living room floor except when company comes. For me I need to roll the inside of my thighs; my hamstrings are pretty strong at this time.
9/20/2014 1:07:36 PM
Nicole, you are one fit chick! This is a great workout/stretch especially after body pump and spin classes. Thanks!
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