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Member Comments for the Video:

10-Minute Crunchless Core Workout

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228 Comments







FM1999

5/11/2015 2:17:30 PM

Definitely love the burn!

MJD1029

5/11/2015 6:56:43 AM

MJD1029's SparkPage
Love it! Thanks!!

YISKAMIRYAM

5/5/2015 10:33:08 AM

YISKAMIRYAM's SparkPage
Thanks! I booked marked this along with 2 other SP videos and saved it in a folder for abs workouts. Now I have a 30 minute workout for my long abs days or can choose any of the three for a shorter workout.

RAINYDAZE_323

4/12/2015 9:20:25 AM

RAINYDAZE_323's SparkPage
This one definitely worked out my hips and thighs, but I'm not sure about my abdominals. Plus, as a 320 lb woman, it was killing me to stay on my knees for so long. They gave out on me just a little bit before I could finish.

TERESAL1177

4/8/2015 4:06:17 PM

Wow! Great Abs workout. Better than crunches.

LGOULDER

4/6/2015 9:17:15 AM

LGOULDER's SparkPage
Yikes! I'd rather do crunches. 😃
That hurt the front of my hips (pelvic bone area) instead of abs. Am I doing something wrong?

MARYEJAR

4/2/2015 1:01:14 AM

this is a very good work out great for everyday. and good teacher.
mary

NICCOLEF

3/18/2015 11:00:02 AM

NICCOLEF's SparkPage
I am liiking the videos I see. I wish there was a way to bookmark/ save them as favorites and make a play list of them.

LPORTER2015

3/13/2015 10:16:58 AM

LPORTER2015's SparkPage
Very difficult for me - I will have to keep trying this one until I get it

SSTOUT4

3/5/2015 10:17:29 PM

Maybe I was doing it wrong but this really hurt my tail bone. Wont be doing this one again.

CHRIS3874

2/23/2015 8:49:54 PM

CHRIS3874's SparkPage
Sorry but the first 2 are crunches- just because you changed the motion a bit doesn't mean that they aren't . Of course I pointed that out before and I don't doubt this will be deleted just like my other comment.

MARIAMIA64

1/27/2015 6:04:03 PM

Hi I'm new here! this exercise are great! Thank you....;)

MRPT912

1/5/2015 2:37:00 AM

I think this is something I can do!

GOLDY6

1/2/2015 10:29:10 AM

Loved this abs workout short, sweet and to the point! Thanks

SEAOFCARNAGE

12/30/2014 6:41:46 PM

SEAOFCARNAGE's SparkPage
Was it just me or does the second move put a bit of strain on your lower back and hips? This was done after a warm up and a slight stretch so no that was not the problem?

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