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Member Comments for the Video:

10-Minute Crunchless Core Workout

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238 Comments







CHRISCANN

8/29/2015 12:19:41 PM

CHRISCANN's SparkPage
This was tough...but a good workout for the short minutes I had today.

KILIKI

8/13/2015 7:45:03 AM

KILIKI's SparkPage
Crunchless was a little hard for me too! Glad I finished them tho!

ATBIRD

8/11/2015 11:48:49 AM

Crunchless? I prefer crunches. These were hard.

DONNA-6

8/10/2015 10:59:42 PM

ok this was not working for me as i had shoulder ppain and my i cannot lean on my knees for a long time but did try it thanks.

FREE2BME4HIM

7/30/2015 4:35:05 PM

FREE2BME4HIM's SparkPage
Hi there, I have a question. My lower back has a history of back spasms that leave me out of commission for months when I was a CNA. I want to strengthen my back so that doesn't happen any more. Would you recommend these exercises??

CAROLE914

7/18/2015 4:14:21 PM

CAROLE914's SparkPage
I could feel my core working.

JANPER1

7/2/2015 6:05:09 PM

JANPER1's SparkPage
Really works the abs in a short time. Thank goodness, I don't thinjs abs would have held out much longer. A sign they need more work!!

BRIANNADHOME

6/21/2015 7:59:04 PM

BRIANNADHOME's SparkPage
I love this video! It builds my flexibility, core, and balance skills and techniques! Each time I participate in this video I am able to last longer and create an improved "well-rounded" pose with better posture. Thank you so much!

PHOENIXWARRIOR1

6/5/2015 2:06:02 PM

PHOENIXWARRIOR1's SparkPage
Seems a lot like Crunches... but at least it's less strain on the neck :)

ALEXADAWN14

5/28/2015 7:29:55 AM

love this workout it was so much better then doing crunches and you can feel everything working when doing this exercise.

FM1999

5/11/2015 2:17:30 PM

Definitely love the burn!

MJD1029

5/11/2015 6:56:43 AM

MJD1029's SparkPage
Love it! Thanks!!

YISKAMIRYAM

5/5/2015 10:33:08 AM

YISKAMIRYAM's SparkPage
Thanks! I booked marked this along with 2 other SP videos and saved it in a folder for abs workouts. Now I have a 30 minute workout for my long abs days or can choose any of the three for a shorter workout.

RAINYDAZE_323

4/12/2015 9:20:25 AM

RAINYDAZE_323's SparkPage
This one definitely worked out my hips and thighs, but I'm not sure about my abdominals. Plus, as a 320 lb woman, it was killing me to stay on my knees for so long. They gave out on me just a little bit before I could finish.

TERESAL1177

4/8/2015 4:06:17 PM

Wow! Great Abs workout. Better than crunches.

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