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Member Comments for the Video:

10-Minute Crunchless Core Workout

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199 Comments







2WHEELER

7/16/2014 5:55:44 PM

2WHEELER's SparkPage
Good workout--some of the moves are tougher than they look!

THINKBASS

7/2/2014 6:30:58 AM

A good workout. Short and easy to follow - just what I needed for early morning routine. And the advanced options give me something to work towards. Thanks - again - Sparkspeople!

MOMBELLY

6/25/2014 3:42:44 PM

That was amaaaazing!!! And I hate crunches so this is my new daily exercise. Thanx Nicole!

B-NANA

6/19/2014 4:17:19 PM

B-NANA's SparkPage
Love the slow movements and instructions on when to breathe IN & OUT. Only one movement that I couldn't match the form. Amazing workout.

LISAJO333

6/16/2014 6:50:15 PM

I learned some new moves to work my abs :-)

JUJU183

6/3/2014 9:18:45 AM

Great workout

CINDYLOOHOO57

5/28/2014 4:48:14 PM

CINDYLOOHOO57's SparkPage
I love this work out! Nicole is really good about giving instructions, to keep your body in proper alignment! I also like how she tells you which side to do, makes it easier to follow!

LENNIELOU

5/26/2014 12:03:23 PM

LENNIELOU's SparkPage
This was really hard for me, no doubt I'm out of shape. Will have to do this video again and again until I can fully complete it.

DONNALSCHUMAKER

5/12/2014 10:38:00 AM

I love this workout! So do my joints.

THAT55WOMAN

5/12/2014 6:26:10 AM

THAT55WOMAN's SparkPage
I think this is a great core workout

LSIG14

5/8/2014 10:05:27 AM

LSIG14's SparkPage
Tried with leg in a cast - whoa, guess I'd better wait on these. Did great on sreated ones but couldn't get on my knees and then couldn't get up off the floor without help. Excellent workout for later!

ANNMARN45

4/27/2014 9:29:26 AM

OMG what a great abdomen workout...sweating ..lots..abd spasming ....thumbs up

ENRGEE

4/24/2014 9:14:15 AM

ENRGEE's SparkPage
Great workout.

APODDER

4/20/2014 6:30:23 PM

APODDER's SparkPage
Wow, that really kills my hip extensors!

BECCA315

4/2/2014 4:13:02 PM

BECCA315's SparkPage
Who knew that merely putting your arms up would intensive the workout?

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