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Member Comments for the Video:

10-Minute Cardio Kickboxing Workout

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197 Comments







REBELJANE

4/23/2014 12:13:36 PM

I finished the workout! Had a few trouble spots but I was able to work through them. I'm sure I'll get more coordinated the more I do it. Really like this one.

THESUGARPUNK

4/21/2014 9:47:11 AM

THESUGARPUNK's SparkPage
Wow! I learned I am SO uncoordinated! Def a good workout though! Favoriting!

ELIZABETHANS

4/17/2014 1:16:35 AM

Woohoo! I like that video :) It was a good workout, I have some room to grow into it, just the right level of challenge for me for right now. Thanks Coach Nicole!

1ALISSUCCESS

3/28/2014 8:08:12 PM

1ALISSUCCESS's SparkPage
I tried to do this as best I could and then the video stopped about 8 minutes in. So I stopped then and rested and then tried to get it to work again and couldn't so finished out the 10 minutes slowing down a bit but still moving. Would like to know what happened that the video stopped working part way through.

SUSAN727

3/28/2014 9:49:50 AM

SUSAN727's SparkPage
Can't stick with it but love it just the same. I'm going to keep at it until I can go all the way.
Thank you.

DERVAPPY13

3/23/2014 1:57:17 PM

DERVAPPY13's SparkPage
I've tried this video a few times already...even when I know what's coming, I can NOT do it because I'm so uncoordinated!! It's so frustrating that by the end I'm in tears every time! How often are new workout videos added because I feel like they really need to have some less complicated/trying workouts for some people.

NANAAHLGRIM

3/22/2014 6:56:15 PM

NANAAHLGRIM's SparkPage
I loved the video but hard to coordinate. Hopefully I will get it next time. Thank you for doing the videos and the challenges. I need motivation.

TINKS_XOX

3/18/2014 12:13:12 PM

TINKS_XOX's SparkPage
Excellent work out! Have just done this twice, and feel brilliant. I was going to do it a 3rd time to get my full 30 mins of cardio, but I aren't going to push my body. Maybe in a week or two. Thank you Spark People, you make being healthy EASY!! xx

BRENDAKAYTOEWS

3/16/2014 10:53:57 PM

Fun, but it's hard to coordinate everything, any tips on that??

LUNAESTRELLA

3/11/2014 11:09:03 PM

I love this workout! definitely a keeper in my saved videos! Thanx Coach Nicole, you are great!

JESSWAHOO

2/27/2014 1:20:50 AM

JESSWAHOO's SparkPage
I love this workout! I restart it right when Coach Nicole starts marching for the cool down and do the whole thing 4 times through before cooling down... 30 min cardio DONE!

BGUTHRIE8

2/26/2014 1:22:12 PM

BGUTHRIE8's SparkPage
Week 1 Day 1 Done Yay!!

FITTP50

2/23/2014 11:15:22 AM

FITTP50's SparkPage
Day 1 of Spring challenge!

BABYSIS9

2/23/2014 9:24:20 AM

Fantastic!
This exercise really get your heart pumping.
Thanks!
BabySis9

SSPAWN

2/22/2014 1:31:18 PM

SSPAWN's SparkPage

I have ZERO coordination and could not do half of the exercises! I did what I could but I am soo frustrated, to tears almost. I really hope there isn't another one of these in the skinny jeans challenge. If there is maybe I can do a different 10 minute cardio.

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