Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

10-Minute Cardio Kickboxing Workout

Back to the Video

259 Comments







PATTICANLOSE

10/27/2015 10:31:29 PM

great video

SPARKYFLOWER

10/18/2015 7:42:12 PM

SPARKYFLOWER's SparkPage
I love this video.

I_WANT_TO_RUN

10/9/2015 6:33:05 AM

I_WANT_TO_RUN's SparkPage
I wish I had more co-ordination ;-0

JSWAMBACH

10/3/2015 5:45:30 PM

Great video, I love kickboxing keeps me in amazing shape, i got a couple of videos here - great workout and tough http://www.kickboxingnearme.com/

LMCOLLET

9/12/2015 7:51:01 PM

LMCOLLET's SparkPage
Wow, this did make me sweat. I really have to check out more spark videos.

QUEEN3510VA

9/3/2015 8:59:21 PM

QUEEN3510VA's SparkPage
Great 10 minute workout. Was sitting here feeling a little discouraged since I didn't get to get a workout in. This helped me complete 1/3 of my workout.

UUCHEE

8/23/2015 6:55:30 AM

just joining, will give it a try from tomorrow

IMSPARKLING2

7/8/2015 11:24:46 PM

IMSPARKLING2's SparkPage
I recently had a stroke but was able to keep up with the pace except for the double side jumping jacks. I had to do the single side. but it was a good work out. It had all the physical therapy excercizes that I needed to do as well as a few others. I enjoyed it and did not feel like I could not keep up with it.

JENLEI3

6/24/2015 4:49:54 PM

That was a great 10 minute workout!

MARGCAIN

6/15/2015 11:08:25 AM

MARGCAIN's SparkPage
Very effective and practical. I loved it.

JRMCCOY63

6/1/2015 1:09:22 AM

I enjoyed the 10-minute workout. It's great that any amount of exercise is very helpful.

JKAY10

5/3/2015 1:29:19 PM

JKAY10's SparkPage
This was a great start to working out. I like how there are ways to adapt the exercises to your individual level.

KCTONY72

4/29/2015 4:34:14 PM

great video

BECBUTTERFLY138

4/9/2015 10:09:19 AM

BECBUTTERFLY138's SparkPage
This little video was a great way to get me restarted and not burnt out. I'm ready for this challenge!

LGOULDER

4/5/2015 7:01:31 PM

LGOULDER's SparkPage
Did it! It was much easier this time than the first time I did it a couple of months ago.

Comment Pages (18 total)
[1]

Leave a comment


  Log in to leave a comment.