For those of you having issues with the video, try refreshing the page. The first time I tried to play this video, I saw a still picture count down for 30 seconds and then the video would not start. I refreshed the page, sat through a commercial, and the video played with no issues.
I like this one. It was challenging as an over 50 year old woman just returning to fitness, but I could do it. sweating :) The only thing I couldn't do was the jumping jack because I can't jump yet do to recovery ACL tear. I could do the kicks with bent to straight knee on my non-inured leg, but had to modify to a straight leg swing up more so than a kick on my injured leg. still worked it though :)
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