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Member Comments for the Video:

10-Minute Cardio Kickboxing Workout

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242 Comments







ETHIOGRANDMA

1/29/2015 12:49:11 PM

This is a fun workout but due to mobility issues I do part of it sitting down.

ELLIS30

1/28/2015 3:13:39 PM

ELLIS30's SparkPage
Ok, good beginners workout

DONNA-6

1/20/2015 11:42:20 PM

this work out was good for my shoulder as recovering from surgery some i could not do but tryed as much as i can and i also just made my 10016 steps by working out thanks

SHERLYNN11

1/16/2015 12:51:45 PM

I just did this workout on my lunch break! I think it will give me some much needed energy kick this afternoon! Sorry if this posts twice

SHERLYNN11

1/16/2015 12:50:33 PM

I just did this workout on my lunch break! I think it will give me some much needed energy kick this afternoon!

KCP0829

1/16/2015 12:15:50 PM

KCP0829's SparkPage
Thanks! First workout in months. Great way to get me started.

MISSCNJ

1/12/2015 8:17:17 PM

MISSCNJ's SparkPage
Great little get up and move. My first work out since September. Ugg!

LPORTER2015

1/11/2015 5:08:21 PM

LPORTER2015's SparkPage
I did much better today - I like this video - I will try to do this 2 or 3 times per week!

LPORTER2015

1/6/2015 8:28:45 PM

LPORTER2015's SparkPage
Great video - I love the 10 minute increments

GREENWELLIES

1/5/2015 10:25:35 AM

GREENWELLIES's SparkPage
Quite enjoyed that.

EVADADIVA

11/24/2014 7:26:24 AM

EVADADIVA's SparkPage
After what feels like months of inconsistent workouts, I've decided to re-start at a "doable" and these 10 minute workouts is a great way to start Day 1. I LOVE cardio kickboxing so this was just up my alley. Let's do this!

COWBOY4GOD

11/17/2014 7:37:48 AM

COWBOY4GOD's SparkPage
I had knee pain is why I had to stop will continue tomorrow

MRSTREASUREBEAR

11/12/2014 9:35:21 PM

MRSTREASUREBEAR's SparkPage
I am so uncoordinated. Had a tough time keeping up and doing what she was doing. But I kept moving so that's the main thing. 😄

TJSOLO4

10/2/2014 8:45:36 AM

TJSOLO4's SparkPage
Great way to start your day!!!

JANAY03

9/25/2014 12:06:14 PM

Wow~~~ I'm actually sweating and I missed a few steps. Who would have thought 10 mins would put me in a sweat!! NICE~~

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