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Member Comments for the Video:

10-Minute Cardio Kickboxing Workout

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3/28/2014 8:08:12 PM

I tried to do this as best I could and then the video stopped about 8 minutes in. So I stopped then and rested and then tried to get it to work again and couldn't so finished out the 10 minutes slowing down a bit but still moving. Would like to know what happened that the video stopped working part way through.


3/28/2014 9:49:50 AM

SUSAN727's SparkPage
Can't stick with it but love it just the same. I'm going to keep at it until I can go all the way.
Thank you.


3/23/2014 1:57:17 PM

DERVAPPY13's SparkPage
I've tried this video a few times already...even when I know what's coming, I can NOT do it because I'm so uncoordinated!! It's so frustrating that by the end I'm in tears every time! How often are new workout videos added because I feel like they really need to have some less complicated/trying workouts for some people.


3/22/2014 6:56:15 PM

I loved the video but hard to coordinate. Hopefully I will get it next time. Thank you for doing the videos and the challenges. I need motivation.


3/18/2014 12:13:12 PM

TINKS_XOX's SparkPage
Excellent work out! Have just done this twice, and feel brilliant. I was going to do it a 3rd time to get my full 30 mins of cardio, but I aren't going to push my body. Maybe in a week or two. Thank you Spark People, you make being healthy EASY!! xx


3/16/2014 10:53:57 PM

Fun, but it's hard to coordinate everything, any tips on that??


3/11/2014 11:09:03 PM

I love this workout! definitely a keeper in my saved videos! Thanx Coach Nicole, you are great!


2/27/2014 1:20:50 AM

I love this workout! I restart it right when Coach Nicole starts marching for the cool down and do the whole thing 4 times through before cooling down... 30 min cardio DONE!


2/26/2014 1:22:12 PM

BGUTHRIE8's SparkPage
Week 1 Day 1 Done Yay!!


2/23/2014 11:15:22 AM

FITTP50's SparkPage
Day 1 of Spring challenge!


2/23/2014 9:24:20 AM

This exercise really get your heart pumping.


2/22/2014 1:31:18 PM

SSPAWN's SparkPage

I have ZERO coordination and could not do half of the exercises! I did what I could but I am soo frustrated, to tears almost. I really hope there isn't another one of these in the skinny jeans challenge. If there is maybe I can do a different 10 minute cardio.


2/21/2014 9:50:03 AM

CBRACK's SparkPage
Felt great!!


2/18/2014 8:46:22 AM

I hate to work out-REALLY HATE IT! I always look for things that are short and sweet. This 10 min video was it. I will be using it daily, along with the 10 min butt work out. I have done it for 2 days now-today will be my 3rd, that's 2 days longer than any other work out I have done=) Thanks Nicole-now maybe I can reach my goals=D


2/10/2014 9:01:51 PM

Nice quick cardio video...I love it. It got my heart rate up for sure!

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