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Member Comments for the Video:

New YOU Bootcamp: 10-Minute Abs Shredder

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30 Comments







WEELASSIE1

2/10/2014 9:25:56 PM

WEELASSIE1's SparkPage
I actually think I can do this once I become accustomed to using the balance ball. Great instructions.

TASNIM2014

12/26/2013 5:45:28 AM

TASNIM2014's SparkPage
A new favorite! Perfect. :)

BAJANGAL19

10/21/2013 10:07:58 AM

BAJANGAL19's SparkPage
Love, love, love this workout! Great core moves that were mostly new to me.

KARLAJEAN2

10/8/2013 5:57:40 PM

KARLAJEAN2's SparkPage
I have done a lot of exercises on the ball in the past these are all new to me. Good workout

DELLMEL

9/29/2013 7:54:27 PM

DELLMEL's SparkPage
Great workout.

KERRYN48

8/28/2013 2:34:18 PM

Favorite exercise!

MULTIMOM

8/7/2013 2:59:36 PM

MULTIMOM's SparkPage
I enjoy exercises using the ball! This video was very informative on using the ball. Thank!

HOPEFULHIPPO

7/24/2013 3:39:38 PM

HOPEFULHIPPO's SparkPage
does anyone know if I can do these on Netflix or PS3? I don't have a computer in a space that I can move.

CHRIS3874

7/23/2013 8:58:47 PM

CHRIS3874's SparkPage
this person is soliciting SPAM.

-SHOREIDO-

6/15/2013 10:35:14 PM

-SHOREIDO-'s SparkPage
Saving this one!! Thanks for the instruction. Need all the Ab help I can get!

PAWS1955

4/26/2013 7:27:05 AM

Great work out. I enjoy exercising with the ball. I just need to work on balaance a little more.

EMARTIN13

4/7/2013 9:18:14 AM

EMARTIN13's SparkPage
Great! Thabks, worried I couldn't do it at all, but I did!!!

MSPHOENIX005

4/4/2013 10:17:06 AM

MSPHOENIX005's SparkPage
I love the video and it was soooo helpful.

GUITARIAN

3/30/2013 3:33:07 PM

GUITARIAN's SparkPage
Nice workout! good to try something different.

PAWS1955

3/22/2013 6:35:23 AM

I enjoyed this work out. m y abs and back thank you.

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