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Member Comments for the Video:

New YOU Bootcamp: 8-Minute Arm Toning Workout

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9/11/2014 10:59:06 AM

I am trying to view the exercise stability ball videos and they aren't playing, just a blank screen where video should be.


7/29/2014 10:52:16 AM

I will be doing this exercise from now on! My arms are my biggest problem!


6/24/2014 8:16:08 AM

LATINMUSE84's SparkPage
I used my futon instead of the stability ball and although I realize it is not the same, I felt the workout. I was still doing the same position as my hips were not on the futon.


5/30/2014 8:59:29 PM

Love the exercise, hate the ad.


5/23/2014 7:17:31 AM

GHAUVER's SparkPage
How do I know what size ball to buy?


5/3/2014 7:15:03 PM

I watched it first. I thought this is doable. Sometimes the people who are fit make things look easy. I did it ok and will God willing do it again. Thank you so much! hug


3/29/2014 2:54:54 PM

BABYSIS8's SparkPage
Again, this is a workout I am unable to do until I get a stability ball.


2/1/2014 10:42:33 PM

Still very nervous on the ball but not bad. This is a good one to do after the introductory session.


1/31/2014 7:14:11 AM

This was good. I like the extra challenge the ball provides.


1/30/2014 11:43:06 PM

I'm doing this one tomorrow!


1/21/2014 7:31:18 AM

I love this one, I've done I often, really makes my arms and upper back feel great!


1/7/2014 7:36:54 PM

LBEAR3's SparkPage
I really like this. I am starting out slow. I am gathering different ones that she does and going to do them every other day. Thank you Nicole.


1/2/2014 4:35:11 PM

KAVANAH's SparkPage
My shoulders and neck feel wonderful! I saved video to favorites for a continuous workout. Thanks, Nicole.


12/31/2013 1:52:29 PM

Love coach Nicole she's great and so are her exercise routines


12/22/2013 5:18:08 PM

TEAROSE22's SparkPage
I have some challenges after just learning to walk again. Deathly afraid of the ball. Someone give me some confidence! This looks so fun.

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