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Member Comments for the Video:

New YOU Bootcamp: 8-Minute Arm Toning Workout

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3/29/2014 2:54:54 PM

BABYSIS8's SparkPage
Again, this is a workout I am unable to do until I get a stability ball.


2/1/2014 10:42:33 PM

Still very nervous on the ball but not bad. This is a good one to do after the introductory session.


1/31/2014 7:14:11 AM

This was good. I like the extra challenge the ball provides.


1/30/2014 11:43:06 PM

I'm doing this one tomorrow!


1/21/2014 7:31:18 AM

I love this one, I've done I often, really makes my arms and upper back feel great!


1/7/2014 7:36:54 PM

LBEAR3's SparkPage
I really like this. I am starting out slow. I am gathering different ones that she does and going to do them every other day. Thank you Nicole.


1/2/2014 4:35:11 PM

KAVANAH's SparkPage
My shoulders and neck feel wonderful! I saved video to favorites for a continuous workout. Thanks, Nicole.


12/31/2013 1:52:29 PM

Love coach Nicole she's great and so are her exercise routines


12/22/2013 5:18:08 PM

TEAROSE22's SparkPage
I have some challenges after just learning to walk again. Deathly afraid of the ball. Someone give me some confidence! This looks so fun.


9/4/2013 7:06:59 PM

RAGAMUFFIN54's SparkPage
I finally had a moment of clarity. I could do this video 3 times and have about a 30 min workout! DUH! Love this!


8/23/2013 5:14:28 PM

I like this workout.


8/19/2013 11:42:29 AM

1BEARWIFE's SparkPage
Good to get those shoulders and arms worked out!


8/10/2013 2:32:30 PM

I AM going to try this exercise soon. I found the left side of my screen did not include the SAVE (Heart) button. But I could see some of the left side. There is a SAVE button and
I was able to click on the portion I could see. If you click and hold the button down, drag it to the right side of screen and you will see the HEART. Hope this helps.


8/9/2013 12:33:46 PM

JENN6857's SparkPage
I'd love to save it too. There's no heart on the left side of my screen.


7/25/2013 2:56:18 PM

LDION2005's SparkPage
Had a knee replacement recently and had no problem doing this activity. Thanks, Nicole!

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