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Member Comments for the Video:

New YOU Bootcamp: 10-Minute Kickboxing Workout

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184 Comments







KALAMAZOO8

1/27/2015 2:04:06 PM

too much for me, I will keep trying. but I only did 4 min, & not coordinated. Thank you Kalamazoo8

MARTIEPOLK

1/22/2015 3:14:28 PM

What a great little workout. Can't wait to try it!

JEANIEANNE1

1/21/2015 8:14:17 PM

This looks so great but I need something suitable for a ole lady. My knees will never allow me to do this. Thanks.

KCP0829

1/18/2015 8:21:05 AM

KCP0829's SparkPage
My fave workout so far!!

LPORTER2015

1/16/2015 6:02:21 AM

LPORTER2015's SparkPage
I really did good with this workout!!!

WACCKER

1/15/2015 1:31:26 PM

Great workout feel like I did it twenty minutes........

NANETTP

1/5/2015 8:38:23 PM

NANETTP's SparkPage
Nice way to get back into the exercise habit! Thanks!

NERDFAERIE

1/2/2015 5:15:13 PM

NERDFAERIE's SparkPage
Holy crap... I'm just starting out and I could only do 3:12 minutes. Well, at least it's something and I'll be able to do more tomorrow!

JDUDLEY1956

12/30/2014 12:42:36 PM

Why can't I see the video? I have sound but no video

LOLA-L

12/15/2014 4:05:36 PM

LOLA-L's SparkPage
whew. After 10 minutes I feel like I really worked out. Thanks for helping me get back into shape, Coach Nicole!

MADDY1008

11/2/2014 7:55:02 AM

Just did after my cardio workout :). Thx Nicole.

ZEALOT1205

9/10/2014 7:27:43 PM

combined this video with 10 minute jump start cardio video ... Awesome impact

NWIBERG

8/31/2014 12:05:33 PM

NWIBERG's SparkPage
I love this video... It's great!

TYUSKIW

8/1/2014 6:49:52 PM

Extra video of the day is done:)

_TIME_4_CHANGE_

7/20/2014 11:43:43 PM

Just finished Day 1 ... was a good workout... will do each day's video 2 or 3 times for a more intense workout :-)

Thanks Coach Nicole!!

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