I felt the power of that ten minute workout. It was great. I had to modify some movements because of my knees, but overall it was a great workout. Look forward to the next video
7/30/2015 11:03:11 AM
It's Thursday, but it's my day One of 7 Day Workout Plan. I'm not sure why it started out with only a ten minute workout, but I can play this same workout over again. I'm looking forward to weeks and weeks of this. I need this plan, it keeps me be consistent. Thank you for being there.
"Kick Boxing" sounded intimidating but this wasn't bad at all. I don't jump but I was able to modify the jumping jacks, and I have crummy balance but I could do this and I think it will help me to improve. So Glad I Joined This Challenge!!
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