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Member Comments for the Video:

New YOU Bootcamp: 7-Minute Leg Shaping Workout

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30 Comments







BABYSIS8

3/29/2014 2:43:31 PM

BABYSIS8's SparkPage
I do not have a stability ball, so this video did not benefit me much so I will not log this one.

MULTIMOM

2/4/2014 10:35:32 AM

MULTIMOM's SparkPage
This was a great leg burner! Loved the ball squats!

SMILILY

1/13/2014 7:20:48 AM

SMILILY's SparkPage
Day 2 Week 1 Check. Pressing on. I am more than a conqueror.

DLMULLINS70

9/2/2013 9:44:22 PM

DLMULLINS70's SparkPage
Day 9 done. :)

SLIMSHANN

8/7/2013 1:05:30 PM

SLIMSHANN's SparkPage
Woooooo hooo! 2 sessions of day one and one of day 2. Legs are burnin'' and loving it. Now a walk... Thank you Nicole your style is refreshing and motivating!

CHATTIECAT1

7/25/2013 9:32:43 AM

THANKS

NITHA62

7/23/2013 11:01:55 AM

Day I Feel GOOD already!

GETTINGINNYFIT

7/15/2013 10:53:06 AM

GETTINGINNYFIT's SparkPage
Yay! Day 2...check! This is so quick and fairly easy, I'm looking forward to tomorrow!

SCHAFFEE6

7/11/2013 10:34:05 PM

SCHAFFEE6's SparkPage
day 2 done

COUNTRYGRANNYS

7/1/2013 12:13:12 PM

I'm older and have balance issues so used my breakfast bar to stabilize myself. Goal is to move up to the ball!!

-SHOREIDO-

6/17/2013 9:44:59 PM

-SHOREIDO-'s SparkPage
Adding this one to my file : )

DELLMEL

6/17/2013 2:30:17 PM

DELLMEL's SparkPage
Great workout.

FREEOAK1

4/21/2013 8:21:54 AM

FREEOAK1's SparkPage
This is a good workout, but my physical therapist doesn't want me to do all the movements since I have a balance problem and I fall quite easily. I can do my best on the ones of which I am capable. SP Rocks. I tell everyone about it. I, too, say, that if it isn't working, it is not SP's fault. Check what YOU, YOURSELF may be doing, and check with your medical field. Thank you SP.

MYJOYSBACK

3/7/2013 9:56:37 AM

I feel great! I liked the the thigh work &stretches!

1BEARWIFE

3/2/2013 12:19:11 PM

1BEARWIFE's SparkPage
I liked this, and am going to do it twice. my body is actually hungering for more workouts!!

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