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Member Comments for the Video:

3-Minute Stretching Routine for Shin Splints

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36 Comments







DSUMLAUFT

6/26/2014 11:46:43 AM

DSUMLAUFT's SparkPage
I run and walk in a park. I learned the hard way to check the tree for spiders before leaning up really close - ack! Great video!

GONNALOSE5

5/23/2014 7:32:08 AM

GONNALOSE5's SparkPage
Good video. I know it may be silly but I used white gloves to do this, don't want hand prints on my walls.

JODIB248

5/22/2014 3:38:04 PM

Loved this video, but I usually walk outside. Anyone know of stretches I could do without a wall, as I get terrible shin splints and don't know how to stretch them out good afer I begin my outside walking warm-up.

MARAGRAM

3/29/2014 1:03:47 PM

MARAGRAM's SparkPage
Just what I needed! Thanks!

GBORTO9

2/4/2014 4:03:42 PM

GBORTO9's SparkPage
quick, nice, easy stretch. liked

PATTIEMCD

1/30/2014 10:50:19 PM

PATTIEMCD's SparkPage
I did this wearing my ballet style slippers. Felt great !

6JINX6

9/5/2013 11:03:13 AM

6JINX6's SparkPage
WoW! Perfect timing! My shins needed that.

MMILLER139

8/19/2013 10:30:45 PM

MMILLER139's SparkPage
That....felt.... AMAZING!

WISDOM73

8/18/2013 9:58:58 AM

WISDOM73's SparkPage
Great video, running is a large part of my cardio routine and I want to take care of my calves and ankles for sure. Thanks!

MARYANN2323

8/6/2013 2:11:16 PM

MARYANN2323's SparkPage
Great video, getting so sick of that commercial!

ITISTIME99

7/27/2013 1:55:00 PM

ITISTIME99's SparkPage
Great video ~ Thanks

DELLMEL

7/20/2013 8:44:32 PM

DELLMEL's SparkPage
Great video.

FITGRANDMA120

7/13/2013 3:18:02 PM

FITGRANDMA120's SparkPage
This is saved to favorites. I could really feel the stretch. My right calf has been sore since a run two weeks ago, and I think that taking the time to use these stretches will help prevent it in the future.

BONTE6

7/6/2013 9:19:37 AM

BONTE6's SparkPage
it's nice to have the demostration to watch

NESARIAN

4/30/2013 8:04:53 PM

NESARIAN's SparkPage
I do these in the shower so I don't have to worry about wall marks.

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