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Member Comments for the Video:

5-Minute Core Workout with Ball

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82 Comments







JEMJESSIK

7/21/2015 1:17:41 PM

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The plank I did on the floor on my elbows.

JEMJESSIK

7/21/2015 1:16:15 PM

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Easy and fun. I'll try this again.

EWAGNEV493

7/13/2015 3:24:57 PM

What a neat idea & I have both the mat & exercise ball so I'm definitely trying these exercises!

BECWAL

5/25/2015 1:45:12 PM

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I can't get on my knees either. Maybe there are more videos with the ball? I just got one.

RENIESSPARKIN

5/19/2015 9:04:14 PM

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Nicole: This looks like it would really be good for my abs, BUT there is no way I can do anything on my knees. Please show us more exercises we can do without involving our knees. Thanks, sweetie.

Renie

DEBITWOS

5/4/2015 8:14:52 PM

I used to love ball exercises. I still have my ball, but sadly I have not been able to use it for 10 year's due to 3 bulging disc with arthritis and a pinched sciatic nerve.

LOULOUWLG40

5/4/2015 1:53:29 AM

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That's one I can't do because I've had 2 knee replacements. I can't put weight on my knees!

DRXCREATURES

4/26/2015 4:04:02 AM

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Pretty cool but, the harder plank would take some practice. Someone could get really hurt with that one. Maybe she could teach what is the best way to balance?

CAS_DTC

2/21/2015 6:43:08 PM

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Cool... thank you.

-SHOREIDO-

1/6/2015 2:07:30 PM

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Can't wait to try this "Core" builder!!!!

NOLAHORSERIDER

12/20/2014 9:26:23 AM

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Looks like a great exercise, however, I cannot do it with my bad knees. I would love to be able to sit on my heels or bend my knees for certain exercises... Great video though! :)

NUTINLOOKSLIKE

11/17/2014 8:19:35 PM

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Quite often the videos get hung up - I miss being able to print out the exercises!

GOODLIVIN38

11/16/2014 9:06:15 AM

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Nice morning excercise to get me moving!

BURNINGTHYME101

11/16/2014 8:51:42 AM

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I love ball exercises. I can't always do some of the exercises due to the fear of losing it and either ending up on my head. I have tile floors and you can't argue with them. I've seen the damage that happens there. Most of them I can do without too much of a problem and I'm almost 63yo

FLO1389

11/16/2014 5:39:14 AM

nice and easy, thanks

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