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Member Comments for the Video:

Bootcamp: 9-Minute Core Workout

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82 Comments







DHOGEBOOM1

7/30/2013 9:40:54 AM

I was able to get it by clicking on the "printed version" where there is a link to the video and then clicking on that link. Kind of a round-about-way to get to it, but it works.

DARINTEXAS

7/30/2013 9:09:01 AM

Hi ya - how do I get to the video???

NANHBH

7/30/2013 9:06:38 AM

NANHBH's SparkPage
Video doesn't load.

GINGERVISTA

7/30/2013 8:35:38 AM

GINGERVISTA's SparkPage
Where's the video?????

NOMORETHEFATTY

7/30/2013 8:21:58 AM

NOMORETHEFATTY's SparkPage
Was going to have a go but no video came up, only the option for a printable version :-(

AWMMA1

7/19/2013 2:11:50 AM

AWMMA1's SparkPage
I did the day 7 work out this morning and a 14 minute dance video before I went to work this morning, and to complete my day, I went to the gym after work and did spinning for 30 minutes. My goal is always to go 10 miles in 30 minutes and everything after that is bonus. I did 11.4 miles. I got my cardio in for the day.
I am looking forward to week 2. Have a great weekend everyone.

MOOMSHINE

7/18/2013 5:11:10 PM

MOOMSHINE's SparkPage
I agree with Sarah - these are hard. But . . . . 8-)

AWMMA1

7/18/2013 11:44:34 AM

AWMMA1's SparkPage
week 1 day 7 work out done
Now to find something for cardio.
Have a great day everyone;

PEPATORMOS

7/16/2013 2:18:35 AM

PEPATORMOS's SparkPage
This was hard but did it.

CASTILLO1960

7/10/2013 9:07:56 AM

Today would be my first day starting but as I pressed the start button on the video it read No server found rtmpte://fms.413C.edgecastcdn.net:80/00413
C/content/.

GEVANS7

7/9/2013 12:20:22 PM

GEVANS7's SparkPage
Great video!

SARAHEGILROY

6/26/2013 10:51:11 PM

SARAHEGILROY's SparkPage
This is the only video that I have a real problem doing. Any exercise where I lay on my back hurts. Also, I feel like the planking isn't really beginner level where I am at. I am just too large for it.

LOUBUG1012

6/10/2013 1:26:20 AM

LOUBUG1012's SparkPage
That just proved I had NO core whatsoever. :( this really hurt my back and knees. This is the one video I am really too big to do just now. I will keep,trying and hopefully it will get easier each week and I will be able to start doing some of these moves.

AARMANI

5/26/2013 9:47:17 PM

AARMANI's SparkPage
This one kicked my butt!

MARYANN333

5/4/2013 8:01:48 PM

MARYANN333's SparkPage
Hmm....it ended abruptly.

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