Wk 2 D 17 (2) - Done!!!! Congrats to me!!! Congrats to us!!!! I didn't want to start today... my lazy button kicked in, but I pushed my self, regular clothes and all... I figured if I changed into workout clothes it'd be another hour before I did my workout lol... Maybe it was the clothes, or that I'm getting stronger, and slightly more flexible but the lunges today also had me wobbling!!! I'm so excited I can wobble, and not be in pain, or afraid I'm going to hurt myself!!!! (I've got a bad back... stiffness, and soreness usually keep my movements very limited - these videos are working for me :) ). Anyways I'm proud of myself for just getting off the couch, and deciding to just go for it... I already had my shoes on... for me that's really what tells my brain, and my body I'm ready to work out the right kind of shoes!!! lol... Let's keep up the great work peeps, It's a long weekend... I've taken a break from cardio today to help rejuvenate from my b-day weekend... but I think I'm going to kick my shoes off now, and maybe do a little bit more stretching to help relieve some of the tension in my back... I don't know about you, but sitting up straight, and kicking my legs out is really tiring!!! lol but well worth it in the long run!!! Have a GREAT DAY, and keep sparking... let us all know how you're doing today!!!
Day 23 done! It's downhill from here. Then I'll start over. :-)
2/11/2014 11:30:48 AM
Yeah finished video 2 which was pretty good. Still can't touch the floor yet lol! I now know my knees are not in the best of shape, (squats), but I did them. And my god you talk about balance lmao I wobble all over the place doing the leg lunges. But I got thru it. Yep by the time she said chair I was ready to sit on my butt not my hands. lol I did as instructed lol. Over all I succeeded.:) Keeping it real.
I'm going to try this tomorrow morning before my shower!!!
1/9/2014 8:47:19 PM
First day I was out of breath! I walk several miles a week but I don't get my heart rate up much! Today was a bit difficult for me as I am pretty flexible but I stink when it comes to lunges. I have a difficult time keeping my balance when doing them. Not sure why. I hope because these workouts are short I will build my strength in my legs and improve over time!
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