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Member Comments for the Video:

Bootcamp: 10-Minute Lower Body Blast with Dumbbells

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194 Comments







SADIEWAY

8/26/2015 2:08:26 PM

SADIEWAY's SparkPage
Day 2 - Week 1 completed

LOUBUG1012

8/18/2015 5:49:01 AM

LOUBUG1012's SparkPage
Day 2 - Week 1 - Done

FDGIRL280

8/7/2015 6:44:58 PM

Awesome office workout!

SWEETBUNNIE50

8/6/2015 8:23:50 AM

SWEETBUNNIE50's SparkPage
I like the way this workout made me feel it actually is a good way to wake up those tired old bones.

SMITTYBRAN1

7/1/2015 8:43:38 PM

loved it a good way to get in a mini workout

DESIFULL

7/1/2015 12:21:03 PM

DESIFULL's SparkPage
Yesterday, day 1 was a little hard on my knees. Today's lunges weren't too bad, and the stretch felt awesome.

ELLAMARIE1367

6/30/2015 10:51:50 AM

I can't find the 28 day only the 7 day.

FIRSTLADYANN

5/28/2015 12:26:21 PM

Day 2 of 28 day bootcamp was great, not stressful but refreshing, wish they all would be like this :). Nope I need more!

MARYEJAR

5/10/2015 2:34:03 AM

a good work out.

BELLA_NERA

4/2/2015 7:16:03 PM

Just finished Day 2 of this workout and it went by pretty quick and was the stretching was really nice. Eventually, I plan on adding some core workouts to my daily routine to give some added benefits, since the work out are so short.

RAE2345

3/23/2015 12:43:50 PM

Day 1 I did the 10 min work out. It hurt but did them. I have bad, painful knees No cartage, I will do the work out every day.

LPORTER2015

3/9/2015 6:38:11 AM

LPORTER2015's SparkPage
Day 2 Complete - I feel really good about this workout - I completed each exercise much better than the last time I went through this challenge - That's my main goal is to work harder and see some additional results this go around!!!

LTENNIS10

2/25/2015 10:04:39 AM

LTENNIS10's SparkPage
Day 2 workout complete!

NASSOR1

1/24/2015 8:35:14 PM

i enjoy 10 minutes work out. it pushes me to do more

MSCEDARHILL

1/23/2015 1:37:18 AM

MSCEDARHILL's SparkPage
Great toning . Looking forward to doing it again.

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