Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

Bootcamp: 10-Minute Lower Body Blast with Dumbbells

Back to the Video

167 Comments







DEW1960

8/25/2014 8:50:47 AM

DEW1960's SparkPage
Week 4, Day 2 - Done

AWMMA1

8/24/2014 11:49:05 PM

AWMMA1's SparkPage
Week 3 day 2 done. my extra was a stair workout. Brenda Vance video. It is a great workout. I did 1 through the workout. Tomorrow I am going to try to make it through 2 times and add one more time each day until I get to 5 times through.

DEW1960

8/18/2014 3:26:03 PM

DEW1960's SparkPage
Week 3, Day 2 Done :)

AWMMA1

8/17/2014 9:47:59 PM

AWMMA1's SparkPage
Week 2 Day 2 done. My 30 minutes were done running up 75 steps and then down the road to do it again 8 times. I did rest a little in between each flight. I went with my husband and he does crunches and push ups in between each run. It was a good run today.

AWMMA1

8/17/2014 9:47:59 PM

AWMMA1's SparkPage
Week 2 Day 2 done. My 30 minutes were done running up 75 steps and then down the road to do it again 8 times. I did rest a little in between each flight. I went with my husband and he does crunches and push ups in between each run. It was a good run today.

SSNOWDEN3

8/14/2014 2:52:39 AM

W1D2 Done! I think my legs were a little sore from day one but I feel accomplished doing my 10 minutes today. :D

AKLANE

8/13/2014 12:52:43 PM

Week 2 day 2 done! :)

DEW1960

8/11/2014 8:22:04 AM

DEW1960's SparkPage
week 2, day 2 done!

AWMMA1

8/10/2014 7:54:37 PM

AWMMA1's SparkPage
Week 1 Day 2 almost done. I have the 10-Minute Lower Body Blast with Dumbbells done, I just have to do 30 minutes of something. I am going to do 100 jumping jacks, 90 jump ropes, 80 ski jumps, 70 foot ball runs, 60 butt kickers, 50 toe taps on the bench 40 box jumps, 30 plank jacks, 20 power jacks, 10 jack thrust. for a cool down I am going to walk around the block twice and then mow the yard, and pull a few weeds from the front yard.

AKLANE

8/6/2014 1:21:43 PM

Week 1 day 2 done!!! :) feeling proud that I pushed through my cardio today!

DRUMMYJ

8/5/2014 5:58:13 AM

Newbie here - week 1 day 2 done!

DEW1960

8/4/2014 12:41:40 PM

DEW1960's SparkPage
Done!

LADADDADADALADA

7/30/2014 11:30:42 PM

Aaaand duh-unnnne, um done. Feeling like I accomplished something! Lol :) btw feeling so good!

TYUSKIW

7/30/2014 7:42:23 PM

W2 D2 is complete:)

NETZ62

7/27/2014 2:55:02 PM

NETZ62's SparkPage
Day two, complete. The stretching felt good and I might try for some cardio today, too.

Comment Pages (12 total)
[1]

Leave a comment


  Log in to leave a comment.