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Member Comments for the Video:

Bootcamp: 10-Minute Lower Body Blast with Dumbbells

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187 Comments







FIRSTLADYANN

5/28/2015 12:26:21 PM

Day 2 of 28 day bootcamp was great, not stressful but refreshing, wish they all would be like this :). Nope I need more!

MARYEJAR

5/10/2015 2:34:03 AM

a good work out.

BELLA_NERA

4/2/2015 7:16:03 PM

Just finished Day 2 of this workout and it went by pretty quick and was the stretching was really nice. Eventually, I plan on adding some core workouts to my daily routine to give some added benefits, since the work out are so short.

RAE2345

3/23/2015 12:43:50 PM

Day 1 I did the 10 min work out. It hurt but did them. I have bad, painful knees No cartage, I will do the work out every day.

LPORTER2015

3/9/2015 6:38:11 AM

LPORTER2015's SparkPage
Day 2 Complete - I feel really good about this workout - I completed each exercise much better than the last time I went through this challenge - That's my main goal is to work harder and see some additional results this go around!!!

LTENNIS10

2/25/2015 10:04:39 AM

LTENNIS10's SparkPage
Day 2 workout complete!

NASSOR1

1/24/2015 8:35:14 PM

i enjoy 10 minutes work out. it pushes me to do more

MSCEDARHILL

1/23/2015 1:37:18 AM

MSCEDARHILL's SparkPage
Great toning . Looking forward to doing it again.

MHACKETT1968

12/26/2014 8:05:32 PM

MHACKETT1968's SparkPage
I did Day 1 & Day 4 of this series yesterday. I enjoyed them!! Looking forward to Day 2 in a few minutes!! Thanks Spark People and Coach Nicole!!

NWOODS9

12/6/2014 7:42:36 PM

NWOODS9's SparkPage
Day two was great. I'm following my plan!!

Going to review day 3 to prepare for tomorrow.

That's SparkPeople!!

EVAHAYWORTH7

11/23/2014 5:13:34 PM

I did day 2 of week 1 exercise video x 3! :-)

TWNOMWE

11/20/2014 5:00:33 PM

TWNOMWE's SparkPage
day 2 of week one done

SAUMON

11/11/2014 10:24:53 AM

SAUMON's SparkPage
Week 1 day 2 done! Re-booting from a few years ago when I started week 1 and gave up. Trying to stick with it this time!

SANDRABUSH24

10/6/2014 6:59:52 PM

Day 2 video done. Am going to do it 2 more times today.

ILOVEROSES

9/12/2014 10:08:36 PM

ILOVEROSES's SparkPage
Week 1 day 2 done!

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