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Bootcamp: 10-Minute Cardio Kick Workout

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388 Comments







LIFEASMRSA

4/23/2014 8:38:13 PM

LIFEASMRSA's SparkPage
That was an awesome 10min cardio! Those burpees and mountain climbers totally got my heart going!

KGSAMPLES

4/23/2014 7:24:21 AM

KGSAMPLES's SparkPage
That was awesome!! Snapped me out of my bad mood. Just what I needed this morning!!

LATACHUELA

4/23/2014 5:25:10 AM

LATACHUELA's SparkPage
Day 1 complete :) Feels Good.

DWOELFLIN

4/16/2014 8:05:46 PM

Wonderful work out, there were a few I could not do because of my knees, hopefully one day I will.

JEANNIEISFIT

3/30/2014 11:35:25 AM

Great 10 min workout!

MSROXIEE

3/24/2014 12:58:22 PM

MSROXIEE's SparkPage
I'm in this to complete it!

Day one was great!.

EGEORGEUK

3/24/2014 3:56:23 AM

Is there a reason these videos do not work anymore

KHODGKINS9

3/24/2014 3:20:05 AM

Day 1 done and dusted lol

ANIMATOR606432

3/22/2014 1:59:44 PM

An old favorite of mines, you get such a GOOD workout in a short time. I do this on the weekends in the morning and then in the afternoon I do my usual jump rope exercise.

LUCEROG13

3/14/2014 8:55:20 PM

LUCEROG13's SparkPage
Week 1 Day 1: So far so good! This video is just at my level and I hope that by the fourth week I can do this video at least three times in a row!

~WISH ME LUCK!

BRODGERS532

3/14/2014 8:40:46 AM

BRODGERS532's SparkPage
week 4 day 1 done now on to my other workouts good luck all of you in week 4

LOVEBONNIELOVE

3/12/2014 5:15:31 PM

LOVEBONNIELOVE's SparkPage
Way too hard for me. But I tried.

LIFETIME2SHINE

3/10/2014 4:44:23 PM

LIFETIME2SHINE's SparkPage
yay did day 1...great workout for only 10 mins! can't wait for day 2!

PERSONAGIRL

3/5/2014 10:28:51 AM

PERSONAGIRL's SparkPage
That felt really good!

MUM-2-2

3/3/2014 9:25:24 AM

MUM-2-2's SparkPage
week 5 day 1 of boot camp , did most but couple bits i couldnt , but feel great x

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