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Member Comments for the Video:

Bootcamp: 10-Minute Cardio Kick Workout

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570 Comments







AMYANN2005

3/27/2016 9:38:19 PM

AMYANN2005's SparkPage
Finished the video for day one :) Was difficult to keep up, but I'm working on improving that!

AKELAZ

3/7/2016 5:11:32 AM

AKELAZ's SparkPage
Day 1 - for the second time. It's a while since I did this Bootcamp and I have shown myself today that I certainly need to do again. Found it SUCH hard work!!! Expecting/hoping to improve with time.

WOGS_PIXIE

2/26/2016 3:51:06 PM

WOGS_PIXIE's SparkPage
Day one. Boy i am out of shape...lol

ALWAYSCENTERED

2/8/2016 6:11:58 PM

ALWAYSCENTERED's SparkPage
Day 1, Week 2.

HETTA1949

2/5/2016 11:57:01 PM

HETTA1949's SparkPage
Really enjoy repeating Day 1 over and over as part of my daily workout routines. It gets the heart pumping. I am on day 5 but each day I repeat each workout in the week I've completed to the present.

ALWAYSCENTERED

2/1/2016 2:15:43 PM

ALWAYSCENTERED's SparkPage
Just joined the 28 Day Bootcamp Challenge. Day 1 accomplished. Felt really good.

J.A.M.

1/24/2016 1:27:52 AM

J.A.M.'s SparkPage
Although, it was a 10 min workout I certainly felt the burn, and my heart pumping. Great cardio. I definately will have fun with this goal:)

CINDY5CENTS

1/16/2016 12:08:17 PM

Great...and fun! I am older (65), but really enjoyed this video. I had to modify some moves, but that's okay! Will do it again!

IAMSUNNYHOWARD

1/15/2016 10:25:32 AM

IAMSUNNYHOWARD's SparkPage
Got through this with modification. I didn't feel too bad, prior exercise has been chair based.

HETTA1949

1/4/2016 5:17:29 AM

HETTA1949's SparkPage
Good start, Day #1. Pretty easy cardio workout.

SPARKYSMIM

1/2/2016 12:08:04 AM

SPARKYSMIM's SparkPage
It feels good to move like that! Good start to 2016!

BEVPRESLEY

12/31/2015 10:53:53 PM

BEVPRESLEY's SparkPage
The old hips didn't like this one. Gotta work on that more.

KELLYDENISE38

12/1/2015 2:47:30 PM

KELLYDENISE38's SparkPage
Awesome first day, broke a lil sweat in that 10 minutes. Can't wait for tomorrow's

SKEINATH

10/29/2015 9:35:55 AM

SKEINATH's SparkPage
Day one of shaping up this body. Excited to see the results in 28 days.

JILLIANMC2

10/19/2015 9:24:00 PM

I can't believe how much I sweat in that 10 minutes! Great workout.

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