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Member Comments for the Video:

10-Minute Jump Rope Cardio Workout

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106 Comments







DOTTIEJANE1

7/6/2014 10:10:22 AM

DOTTIEJANE1's SparkPage
I like this shall jump,skip and hop.

MISSM66

6/16/2014 3:57:53 PM

MISSM66's SparkPage
I love jump rope,and this 10 minutes was great leave me breathless,thank I have two jump rope and take them with me every where.

VALERIE_

4/30/2014 8:43:06 AM

VALERIE_'s SparkPage
How can I save this to my favorites?

CMFARRELL36

4/25/2014 8:19:35 PM

CMFARRELL36's SparkPage
Or even a small skip or hop over the rope.

CMFARRELL36

4/25/2014 8:18:29 PM

CMFARRELL36's SparkPage
Galinaz - step rope instead of jump rope!

GALINAZ

4/25/2014 10:33:29 AM

GALINAZ's SparkPage
not so good if you are "over endowed" in the chest

DELINDA06

4/24/2014 10:20:55 PM

what kind of exercise can you do with a foot cast. Help please

SERRYRONA

4/24/2014 9:57:32 AM

Just did this workout and it feels good.....love it

TINYHOUSE3

4/24/2014 9:56:44 AM

I loved this and used it with my rebounder since I am almost 70 years old and don't want knee problems now;-)

FMCLENNAN

4/24/2014 7:47:48 AM

This looks good fun. I am going to give it a try and maybe Integrate it into one of my classes.

CAMILALW28

4/11/2014 11:00:36 PM

I JUST FINISHED THIS WORKOUT,FEELIN GREAT

NOLAZYBUTT110

3/24/2014 5:26:24 PM

NOLAZYBUTT110's SparkPage
IDanced with my husband because he needs to move. He can't walk. And its his exercise for the day. We do it about three times a day. Does that count as exercise for me? I wish I could jump rope. But having so much fat in the tummy area, I don't think so!susana

MSJAMISON2

3/2/2014 2:06:14 PM

I did the 10 min challenge without a jump rope...feels good. I was really stiff. Blood flowing in all the right places....Im happy Thank God!

MARGEFIT

2/14/2014 8:40:47 AM

MARGEFIT's SparkPage
You can usually find inexpensive but good quality jump ropes at Marshall's, TJMaxx and similar stores for about $5.

SMARTINEZ771

2/7/2014 8:44:33 AM

Avon has a nice jump rope also has a counter. I am also an Avon rep. Here is my website if any one is interested. www.youravon.com/staylor1012

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