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Member Comments for the Video:

6-Minute Hips, Glutes & Thighs Workout

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106 Comments







GOCYCLE

4/9/2014 5:59:06 PM

GOCYCLE's SparkPage
This one was kind of awkward for me. just when I think I got it, it was over! haha

FANNYMANSON

4/6/2014 11:24:49 PM

FANNYMANSON's SparkPage
I did this workout to the best of my ability. My knees hurt sometimes on the lunges and I can't support my weight to do one of those forward-down lunges. And I realized I am laughably uncoordinated. And I can't reach my foot to hold it for the stretch. But I'm counting it anyway! Cheers!!

SPINSTER321

4/5/2014 1:11:24 PM

SPINSTER321's SparkPage
Wow. Another good one. With this and the 11 minute cardio chair workout, already sweating. Gonna incorporate this one into my routine too.

DEVOTED2ANGEL

3/27/2014 10:56:04 PM

DEVOTED2ANGEL's SparkPage
Thank you for this video. Its not too scary for me. lol

JACQULYNKING

3/8/2014 11:31:02 AM

This workout is just what I've been looking for, but it's too jerky to see. Is there anyway I can down load this or purchase it so I can see it flow the way it's supposed to? The voice is way ahead of the video.

GARBOW43

2/24/2014 11:38:11 AM

GARBOW43's SparkPage
I am recovering from a stroke and having minor balance issued. I think these exercises will be beneficial.

VENICE_2014

2/24/2014 10:12:33 AM

VENICE_2014's SparkPage
I would have loved to finish this but the video started to buffer half way through and never stoped.

CLH212001

2/14/2014 10:12:49 AM

love this quick workout...I can really feel it working:)

SEWKOOLMOM2

2/10/2014 8:26:12 AM

SEWKOOLMOM2's SparkPage
WOW!! What great quick workout. Added to my favorites.

MUM-2-2

2/6/2014 6:28:26 AM

MUM-2-2's SparkPage
wow this is the first time i have tried this and i can really feel it , i love it

WHITEDEER1

1/10/2014 9:14:45 AM

How do I add this to favourites? I really like this one!

JUDYERAE

12/21/2013 9:06:36 AM

Thanks, Nicole!

BRENN182

11/27/2013 11:34:49 PM

Wow! My thighs hurt now. lol.

QURRAT94

11/25/2013 2:56:55 AM

Umm..why cannot I see the video?

CLK1948

11/16/2013 6:33:19 AM

CLK1948's SparkPage
First time I tried this. It is fun, a little bit of a challenge, as I weigh 238, but I liked it. Thanks Nicole!!

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