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Member Comments for the Video:

6-Minute Hips, Glutes & Thighs Workout

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122 Comments







MWEST75

8/31/2014 7:31:36 PM

Very good exercise I like it!!

REBELJANE

8/29/2014 5:32:59 PM

REBELJANE's SparkPage
OMGosh, that one was crazy hard on my knees but I'm going to keep with it.

MRPT912

8/29/2014 9:52:42 AM

MRPT912's SparkPage
This video seemed just short enough for me to give lunges and squats a try! I really want to work on my glutes and thighs.

WILDVIKING1961

8/28/2014 2:20:55 PM

I liked your exercise piece for the legs, however I have really bad knees which makes mobility hard. can you suggest an exercise that I could do that won't cause me a great deal of pain. anything for the stomach would be great to. I want to lose more weight and I am finding it difficult. I have lost113lbs already, but I need to lose a lot more. plz help. thx u . from kari

REDROVER1235

8/28/2014 9:57:37 AM

What a great little workout, thanks!

9MARYP

8/28/2014 6:08:37 AM

9MARYP's SparkPage
Looks like a great work out but don't think this should be done if you have bad knees.

ROLFFIE29

8/27/2014 12:56:24 PM

Unable to load viedos

TYUSKIW

7/31/2014 7:45:31 PM

W2 D3 is done:)

SMITBRAN1

7/26/2014 2:22:33 PM

I ENJOY THE SHORT BURST OF EXERCISE. JUST WHEN I THINK ITS TO HARD ITS OVER AND I GET GOOD RESULTS. KEEP UP THE GOOD WORK.

TYUSKIW

7/24/2014 9:23:05 PM

Day 3 week 1 toning video done.

WILLBSKINNY2

7/2/2014 11:37:58 AM

WILLBSKINNY2's SparkPage
That warmed me up and encouraged me to get on with my other exercising. Thanks.

B-NANA

6/20/2014 9:05:47 PM

B-NANA's SparkPage
This workout and 45 minutes spent pulling wagonloads of tree limbs in the 90+ degree FL heat. Oh, I loaded then unloaded the wood . Yeah I'm done for the day.

MOOMSHINE

6/12/2014 8:28:55 PM

MOOMSHINE's SparkPage
This is one of my favs - thanks! I only wish Coach Nicole would make it a total of 10 minutes, so that I wouldn't have to re-start it in order to meet my 10-minute requirement.
8-)

BELLENGLISH

6/12/2014 7:19:01 PM

BELLENGLISH's SparkPage
What a great workout. I really am glad I watched this one for the hips, glutes, and thighs. Thank you!

SIOL55

6/2/2014 6:45:51 AM

Good workout!

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