Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

6-Minute Hips, Glutes & Thighs Workout

Back to the Video

113 Comments







TYUSKIW

7/24/2014 9:23:05 PM

Day 3 week 1 toning video done.

WILLBSKINNY2

7/2/2014 11:37:58 AM

WILLBSKINNY2's SparkPage
That warmed me up and encouraged me to get on with my other exercising. Thanks.

B-NANA

6/20/2014 9:05:47 PM

B-NANA's SparkPage
This workout and 45 minutes spent pulling wagonloads of tree limbs in the 90+ degree FL heat. Oh, I loaded then unloaded the wood . Yeah I'm done for the day.

MOOMSHINE

6/12/2014 8:28:55 PM

MOOMSHINE's SparkPage
This is one of my favs - thanks! I only wish Coach Nicole would make it a total of 10 minutes, so that I wouldn't have to re-start it in order to meet my 10-minute requirement.
8-)

BELLENGLISH

6/12/2014 7:19:01 PM

BELLENGLISH's SparkPage
What a great workout. I really am glad I watched this one for the hips, glutes, and thighs. Thank you!

SIOL55

6/2/2014 6:45:51 AM

Good workout!

XTASIA21

5/27/2014 2:04:46 PM

Good video but it took forever to get through. I have no problems with other videos, but this one kept stopping and starting over. Got through it, though. Love the videos. Helping so much.

GOCYCLE

4/9/2014 5:59:06 PM

GOCYCLE's SparkPage
This one was kind of awkward for me. just when I think I got it, it was over! haha

FANNYMANSON

4/6/2014 11:24:49 PM

FANNYMANSON's SparkPage
I did this workout to the best of my ability. My knees hurt sometimes on the lunges and I can't support my weight to do one of those forward-down lunges. And I realized I am laughably uncoordinated. And I can't reach my foot to hold it for the stretch. But I'm counting it anyway! Cheers!!

SPINSTER321

4/5/2014 1:11:24 PM

SPINSTER321's SparkPage
Wow. Another good one. With this and the 11 minute cardio chair workout, already sweating. Gonna incorporate this one into my routine too.

DEVOTED2ANGEL

3/27/2014 10:56:04 PM

DEVOTED2ANGEL's SparkPage
Thank you for this video. Its not too scary for me. lol

JACQULYNKING

3/8/2014 11:31:02 AM

This workout is just what I've been looking for, but it's too jerky to see. Is there anyway I can down load this or purchase it so I can see it flow the way it's supposed to? The voice is way ahead of the video.

GARBOW43

2/24/2014 11:38:11 AM

GARBOW43's SparkPage
I am recovering from a stroke and having minor balance issued. I think these exercises will be beneficial.

VENICE_2014

2/24/2014 10:12:33 AM

VENICE_2014's SparkPage
I would have loved to finish this but the video started to buffer half way through and never stoped.

CLH212001

2/14/2014 10:12:49 AM

love this quick workout...I can really feel it working:)

Comment Pages (8 total)
[1]

Leave a comment


  Log in to leave a comment.