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Member Comments for the Video:

6-Minute Hips, Glutes & Thighs Workout

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139 Comments







JEMJESSIK

7/21/2015 1:04:11 PM

JEMJESSIK's SparkPage
Short but hard!

KATI1985

7/18/2015 4:32:39 PM

KATI1985's SparkPage
I have just done it and it was really fantastic I will do it again in the following days. :)

SANDRA6121951

7/17/2015 2:18:47 PM

SANDRA6121951's SparkPage
Was not able to see this video as it never came up for me to hit play.

JANPER1

7/10/2015 8:18:48 PM

JANPER1's SparkPage
Great quick workout for lower body. Added weight for moreof a burn.

RAINYDAZE_323

4/16/2015 1:57:53 PM

RAINYDAZE_323's SparkPage
Definitely feeling the burn, but so needed it! Thank you!!

BETHSNOW61

4/10/2015 8:40:28 AM

This video is fantastic !!! I'm gonna do this every day

DAYDAYFITZ

3/20/2015 1:35:42 PM

DAYDAYFITZ's SparkPage
Awesome! I'm definitely feeling the burn.... and I like it :)

2009GETINLINE

3/18/2015 9:42:10 AM

2009GETINLINE's SparkPage
WEEE doggy. I must practice this. Thank you

IAMAMATT

3/10/2015 11:34:24 PM

IAMAMATT's SparkPage
Tough! That's all I have to say.

RIZZAAISH

2/23/2015 2:32:18 AM

RIZZAAISH's SparkPage
how can i download that video???

RIZZAAISH

2/23/2015 2:31:40 AM

RIZZAAISH's SparkPage
how can i upload that video??

KATIE_EMERALD75

2/22/2015 9:31:16 AM

KATIE_EMERALD75's SparkPage
I just started watching these videos and I love them. Thank you SparkPeople and Coach Nicole for making these.

KACIEH1

1/30/2015 4:17:25 PM

How often can I do this?

NANCYPASSWATER

1/23/2015 2:28:32 PM

I couldn't do the lunges with the knee to the floor , I went as far as I could I feel pretty good.

SUZANNE65203

1/5/2015 8:10:19 AM

SUZANNE65203's SparkPage
This one is challenging but I like something different. Coach Nicole has the best lunge and squat variations!

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