Kicking my butt!!! I tried this video two days ago, and gave up after 3 minutes. I searched again for 10 minute cardio videos today and this was the first one that popped up. At first I was like "Oh, no, not this one again." But then a moment later, I said, "Ok, i'm going to do the whole video at the modified low impact movements when I need to and someday I'll be able to do the video at the highest impact." Woohoo!!
How did you keep talking while jumping rope, I was trying to talk and couldn't. You are just amazing...
6/3/2015 4:27:36 PM
When did I stop being able to Jump!?!?! lol Oh well add that to my list of goals..
5/25/2015 9:49:22 AM
Could only do the stepping over the line today,
5/18/2015 9:58:16 AM
I liked this workout. I did this after a 37 minute strength training and now I feel great. The only thing that I did not like, was, the sound went out.
4/20/2015 11:47:49 PM
4/2/2015 9:46:08 PM
I am fairly new to these exercise videos and I really like the brevity and intensity of them. They allow you to squeeze in some real exercise during the course of a busy day. However I am sorry to say that I didn't finish this one because the sniffling was kind of annoying.
I thought I was starting to get in shape until I tried this video. It was very hard for me. I couldn't do any of the jumping front/back or sided/side. Every time I tried, I felt like my ankles were going to roll and break. I did modifications on almost all of it, and it still had me out of breath to the point where I thought I might pass out. I think I need to stick with some simpler videos first until I'm strong enough for this one. Kudos to those that can do this, especially without any modifications!
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