I had a hard time keeping up with this. I had to make a few modifications along the way but I finished it. Today is my first day in a long time so I'm glad I was able to hang in there until the end. I know it will get easier.
Fantastic workout! I actually had trouble keeping up! It was just the challenge I was looking for!
3/29/2013 7:48:25 PM
I love this video! I work out on a bike and don't have the time to go outside for a jog. But I feel this video does a great job to challenge and offer many alternatives. I had to take it down a notch at one point. My foot is still healing from my surgery (afterall, I did get my stitches out yesterday). Great workout!
It works...My knee has began to give me some pain....UGH!!! I guess it's not fully healed... I'm going to look for some other videos that won't require me to work my left knee...It's hurting...Gonna get my ace bandage and take it slow...But i'm not gonna stop.
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