Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

3-Minute Upper Body Stretching Routine

Back to the Video

101 Comments







TONI2011

2/13/2015 1:36:32 PM

TONI2011's SparkPage
I have Fibromyalgia and this is the type of exercise my doctor said to start with before getting into anything else. Thanks for showing me how to do it right.

CGEORGE97

1/28/2015 12:14:55 PM

Great to do at work!

HASBROUCK

1/23/2015 9:40:07 PM

Super

DIANERTP

1/23/2015 8:42:55 AM

great stretching exercises.

~KINDREDSPIRIT~

1/1/2015 3:37:37 PM

~KINDREDSPIRIT~'s SparkPage
loved it!

GRANNY153632

1/1/2015 1:22:46 AM

I really enjoy this video, after the workout I feel so much better. Thanks so much.

2015TODAY

12/11/2014 6:53:42 AM

Thank you, very useful.

NOLAHORSERIDER

11/16/2014 8:56:29 AM

NOLAHORSERIDER's SparkPage
Great workout! I went through it two times! I am no nice and loose! :) Thanks Coach! :)

HELGACB

10/10/2014 1:44:39 PM

HELGACB's SparkPage
I have had back, knee and shoulder injuries. I need to spend time just stretchiing out. Thanks

MELIJOV

8/31/2014 10:47:33 AM

Thanks for helping me start the day in the right way!!

LINDAM.1

8/25/2014 7:12:59 PM

LINDAM.1's SparkPage
Good for slow days , or warm up.

WITCHYONE333

8/19/2014 7:29:26 PM

WITCHYONE333's SparkPage
Great video. I wish there was some way we could "favorite " videos and put them on our start page for fast reference.

4ANEWME2DAY

7/21/2014 1:08:35 PM

4ANEWME2DAY's SparkPage
Wonderful video. I did this at work for a brief break. Just what the doctor ordered. LOL!

MOLLYMAMABEAR

7/6/2014 11:22:05 PM

wonderful video.I have many chronic pain issues-degenerative disc disease bulging and protruding discs ,fibro and just plain stiffness etc.This is a good stretch without a lot of pain.

DEBBIEPHEIFER57

6/3/2014 10:11:22 AM

DEBBIEPHEIFER57's SparkPage
I have degenerative disk disease, lots of stiffness, I also have had a fusion C 4-5-6 and my neck gets stiff and sounds like a cracking noise. These stretches help the stiffness in my back neck and I will do them all day!

Comment Pages (7 total)
[1]

Leave a comment


  Log in to leave a comment.