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Member Comments for the Video:

4-Minute Lower Body Stretching Routine

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70 Comments







PASTORMARDO

4/11/2014 10:15:33 AM

PASTORMARDO's SparkPage
I like these and can even do these at my desk for a brief break without too much trouble.

JENNAAW

4/11/2014 7:34:18 AM

JENNAAW's SparkPage
Good exercises! I have very, very tight quads and at this point cannot do the first exercise without using a rubber band as a cheat. I need to work on these!

XSTITCHMOM

4/11/2014 5:52:34 AM

XSTITCHMOM's SparkPage
thanks for this video

LANNESP106

2/13/2014 11:13:32 AM

Such a great way to start the day, to do before and after exercise and to end the day! Thank you for sharing!

JAKELIN2

2/6/2014 10:20:57 PM

I Love To Do That thankyouuu .

GBORTO9

2/4/2014 4:10:25 PM

GBORTO9's SparkPage
quick stretch. liked

TWISTEDBOOT

1/27/2014 7:12:09 PM

Great stretchs to add to my routine. Thanks

CPURSLOW1

1/17/2014 9:59:36 AM

CPURSLOW1's SparkPage
Great stretch:))

TERISA2015

1/16/2014 10:04:29 AM

How do I add this to my fitness tracker?

BETRHO48

1/14/2014 2:33:59 PM

BETRHO48's SparkPage
Thanks for a great stretch!

PEGGYANNMCSHANE

1/11/2014 5:30:37 PM

Great 4 minute video to do after morning walk/run.

KITKAT239

1/10/2014 5:48:39 PM

good stretch after 1 mile walk.

LEBLAUR

11/23/2013 8:43:42 PM

Best video ever!!!!!!!!!!

JORDAN14MICA7

10/24/2013 4:55:52 PM

Could feel the stretch..thanks

FITQUEEN4ADAY

10/19/2013 10:46:41 AM

FITQUEEN4ADAY's SparkPage
I loved this lower body stretch, especially after a 35 minutes walk around my neighborhood! Woo Hoo!

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