I got my resistance bands on here. They came with a dvd called fitness starter kit. It doesn't however, tell me how many calories (for my tracker) that I burned.. Anyway to find out?? I love the resistance bands... What a great invention!
5/21/2014 7:45:24 AM
I am very sorry that SparkPeople forces us to watch an advertisement before we see Coach Nicole's excellent guides. Uncle Ben's rice is permanently off my shopping list. So glad we have so many other companies out there with more discrete advertising!!!!
5/2/2014 6:28:35 AM
Thanks. Worth a try.
4/23/2014 3:23:01 PM
I love using resistance bands. The ones I have I got on here http://www.amazon.com/gp/product/B00J6EI KEE and they are awesome!
4/19/2014 10:24:17 AM
I love the bands also,sure wish I could see the videos,stillwill not work,thanks
I bought a pair at a garage sale. Sometimes I work crisis care in Hospice. Many nights I am sitting by the bedside in a chair with the lights low. Of course pt care is my first priority but in those minutes when I have done everything I can, ie repositioning, medicating, comfort measures, I find it is a quiet activity to do even sitting that does not disrupt and I can still watch my pt. It helps me stay alert and get some strength/conditioning between charting.
Thank you for this information. I have heard about people using these but never thought I could use them because of physical limitations but now see I could and I will try them. definitely. Thanks again
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.