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Member Comments for the Video:

12-Minute Pilates Abs Workout

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116 Comments







QUEENBEE041213

2/1/2016 2:19:02 PM

QUEENBEE041213's SparkPage
i loved this work out , was relaxing

JUDYC1952

12/30/2015 6:31:28 PM

JUDYC1952's SparkPage
I tried doing this video, but I was not able.

DEBDIET15

11/28/2015 6:28:56 PM

great work out

REGENERATEME

11/16/2015 7:06:41 AM

REGENERATEME's SparkPage
Adjusted some of the more intense moves , because of my wrists. All in all I completed this to the best of my ability :)

TOTJJ777

10/21/2015 7:55:00 PM

it was so sad that it was difficult for me to do these. But, I kept goin, didnt' give up and did finish it. With consistency and hard work, I'm sure I'll get better over time

SWEET_ADELINE47

10/2/2015 9:43:31 PM

I am in a wheelchair so I did my upper body physical therapy for the same amount of time.

01HOKIE00

9/27/2015 7:57:45 PM

Good workout for abs. I will have to continue this one.

CARAMELDIAMANTE

9/7/2015 3:53:39 PM

CARAMELDIAMANTE's SparkPage
I really did feel the workout on my abs and lower stomach area.

SANDRAD1955

9/7/2015 8:59:49 AM

great workout with the adjustments could do pretty much all of them

EXERCISEWARRIOR

5/14/2015 9:50:05 PM

I enjoyed this workout. I'll be BACK.

KERRYG155

4/27/2015 9:34:47 PM

KERRYG155's SparkPage
Almost all of the back stretches are taboo for anyone with hip replacements. I wish we could find something that works for us!

MISSM66

10/28/2014 2:22:19 PM

Love doing this Abs exercise,awesome workout.thanks Nicole

SHIRLEYJOANN

10/14/2014 1:42:41 PM

Wow! Im a beginner this is awesome as a daily routine.

RATHNAYAKA

10/12/2014 9:13:59 AM

RATHNAYAKA's SparkPage
Actually This is great job, love the stretching at the end of the workout....will definitely incorporate into my daily schedule .I love all of Coach Nicole's videos that I've followed...Thanks lots......Coach Nicole ...good job..

RAWCOOKIE

10/12/2014 2:21:15 AM

RAWCOOKIE's SparkPage
I've been doing Coach Nicole's 10-min crunchless core workout for a while now - and thought I'd change it up! This was MUCH more difficult and I had to do lots of modifications. I could see it and hear it OK (there is some background noise it's true, like a party going on in the next room) but it didn't put me off and I could still hear Nicole clearly.

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