Excellent video. I have been doing to Skinny Jeans and am at the end of my challenge with 2 days to go. I went through it twice today. WooHoo! I wonder if there is a way to add the videos to my favorites on the exercise tracker, where I can get back to the video from there? There are several I want to reuse.
5/31/2014 7:07:23 AM
I cannot make out what Nicole is saying with the background echo. I think she forgot to put her mike on.
5/10/2014 2:37:40 PM
I love all of Coach Nicole's videos that I've tried, but it's REALLY hard to hear her spoken cues the way her voice echoes in the studio. =/
Wow! I'm a beginner, and I only made it a few minutes in but I can definitely feel my abs and the muscles in my back working! I'm going to have work up slowly to making it through the whole workout. :) Thank you Nicole!
3/10/2014 12:22:09 PM
Neat one .. feels gr8
3/2/2014 2:37:50 PM
Sorry, in my last comment, I meant to say BIG time.
3/2/2014 2:36:50 PM
Trust me. This is an excellent workout. I go to the gym at least four days a week for two hours each time. These exercises challenged me, bit time. Thanks.
2/25/2014 1:45:51 PM
Wow, she makes it look so easy, but quite the workout for me! I had to modify some moves. I'll definitely feel this tomorrow - guess that's a good thing though.
Looks terrific and will become part of my morning routine....but s l o w l y. At 71, being overweight, and not having done ab exercises for decades, I think I'll master one exercise at a time, moving on only when I can perform the exercise I'm working on with perfect form and some degree of ease. Thanks for this, I'm certain I'll benefit from it.
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