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Member Comments for the Video:

12-Minute Pilates Abs Workout

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96 Comments







TINYFRIEND615

11/23/2013 10:37:47 AM

TINYFRIEND615's SparkPage
good ab workout especially when your short on time.

GBORTO9

11/14/2013 11:32:02 AM

GBORTO9's SparkPage
Really good workout. Thank you

JULIA75

11/10/2013 8:36:13 PM

JULIA75's SparkPage
Five days later: I had to take a break about 7 minutes in and still half the exercises in an easier variation, but I made it through. Also: by now the exercises seem to effect different muscles. Very effective exercises and as always, very helpful instructions!

JULIA75

11/6/2013 7:55:21 PM

JULIA75's SparkPage
Oh my. I made it to about 4:30, then my stomach muscles gave out. I'll try again after a rest day and hope I'll do a little bit better!

LSTEPHENSON556

11/5/2013 6:36:52 PM

OMG, it will be a month until I can do the whole thing correctly without modifications! Nicole, can you do some more workouts WITHOUT being on hands and knees for those of us with knee problems, please? I am doing GREAT moving from chair exercises to kickboxing with your videos, but I like Pilates too.

DELLMEL

11/3/2013 9:03:08 AM

DELLMEL's SparkPage
Great video

MAGICHEIDE

10/31/2013 1:49:39 PM

MAGICHEIDE's SparkPage
I get 'the GIF for the tracker button not a link to tracking.

JANEMARIE77

10/21/2013 8:31:42 AM

JANEMARIE77's SparkPage
thank you

MRILEY123

10/19/2013 8:39:57 AM

MRILEY123's SparkPage
Another one to add to "My Favorites." Coach Nicole, your videos are so great! I love it that you don't have silly music and how you just talk in a normal voice. You are the very best fitness coach I have ever seen.

BUFFBEARBABY

10/17/2013 8:23:52 PM

BUFFBEARBABY's SparkPage
I loved this.

CFARRES

10/17/2013 7:45:53 PM

Nice variety and didn't stay too long on any one move. Will definitely do this on a regular basis!

SUNSHINEYOURWAY

10/12/2013 10:01:29 AM

SUNSHINEYOURWAY's SparkPage
Nice work out but DVD stops and then returns to the beginning more than several times.

PLATINUMO

10/10/2013 3:54:07 AM

You might not be tightening your abdomen enough during the workout...this causes your back to pick up the slack.

JENIENMY

10/2/2013 1:18:00 PM

This leaves my back feeling more worked than my abs. What's going on???

GREENVALLEYS

9/28/2013 9:57:53 AM

I enjoyed this, coach Nicole after my morning walk, the side hips up was challenging for me but I did the best I could. Thanks.

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