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Member Comments for the Video:

12-Minute Pilates Abs Workout

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98 Comments







JENIENMY

10/2/2013 1:18:00 PM

This leaves my back feeling more worked than my abs. What's going on???

GREENVALLEYS

9/28/2013 9:57:53 AM

I enjoyed this, coach Nicole after my morning walk, the side hips up was challenging for me but I did the best I could. Thanks.

SUPERCRAFTY

9/28/2013 8:11:46 AM

SUPERCRAFTY's SparkPage
Great content, but production quality with echoing and background noise is really poor and makes this video look amateurish. This is a reoccurring issue in the Sparkpeople videos. I hope Sparkpeople improves this in the future.

NORASPAT

9/27/2013 9:09:36 AM

NORASPAT's SparkPage
This was a great video. Nicole makes it look so easy.
I am surorised this great video is totally spoiled for me by the rude back ground noises. Such a shame Nicole looks amazing but from where I am trying to follow along the distracting noises are annoying.
Thanks Nicole. Does anyone in the studio check out the videos before releasing them.
So sad to mess up such a great demonstration Video/

ACURA12

9/8/2013 9:03:22 PM

Working on doing it everyday.. And it is doing pretty good..

DANCINJUD

9/3/2013 8:36:06 AM

Can't the background folks in the recording studio simply Shhhhh while Nicole attempts to provide this quick and effective Pilates routine. Nicole must also study Yoga in order to not let their rudeness interfere.

SMARSH4211

8/29/2013 8:43:26 AM

More, more! This is GREAT for those of us who have limited time and an iPad!

NUNAB1

8/28/2013 9:22:46 AM

NUNAB1's SparkPage
I always thought pilates looked so easy ,I will never for a second think so again. it was very hard for me but I stuck with it and have decided to stick with it until I become stronger. and I will stick with it even after im stronger...it really made me sweat.....

ALLIBEAR77

8/9/2013 10:00:26 AM

ALLIBEAR77's SparkPage
Abs are my weak spot, so this was a challenge, but in a good way. I did feel stress in my neck, but I put one hand behind my head as Nicole suggested and it helped.

PT.JEFFGIRL

8/8/2013 8:52:51 PM

PT.JEFFGIRL's SparkPage
Looks interesting and challenging-to me.

MAKITRA

7/16/2013 11:41:07 PM

Love it

JANDSEVERAFTER

7/12/2013 8:07:12 AM

JANDSEVERAFTER's SparkPage
Like this workout, was hard as I am major out shape but even still felt good. Just wanna tone(flatten Belly)...not loose weight.. but I have never worked out and hate intensity so this was great for me!

wish it was a better quality work out though

JANDSEVERAFTER

7/12/2013 8:07:09 AM

JANDSEVERAFTER's SparkPage
Like this workout, was hard as I am major out shape but even still felt good. Just wanna tone(flatten Belly)...not loose weight.. but I have never worked out and hate intensity so this was great for me!

wish it was a better quality work out though

MACLOVIAITA

7/7/2013 2:06:06 PM

MACLOVIAITA's SparkPage
I was trying to do this the last few weeks at the gym. I know it's very difficult for me
this demonstration by Nicole makes it seem easy , well that's because Nicole can easily do it , she does it so easily .I love Nicole. I would like to know if ,given my back its so bad, I mean bad discs arthritis etc., are these exercises good for me .? I really like this when I can do other exercises out doors? I would like to do this.

DELLMEL

6/28/2013 4:44:56 PM

DELLMEL's SparkPage
Need to get withthis.

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