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Member Comments for the Video:

12-Minute Pilates Abs Workout

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107 Comments







LSTEPHENSON556

11/5/2013 6:36:52 PM

OMG, it will be a month until I can do the whole thing correctly without modifications! Nicole, can you do some more workouts WITHOUT being on hands and knees for those of us with knee problems, please? I am doing GREAT moving from chair exercises to kickboxing with your videos, but I like Pilates too.

DELLMEL

11/3/2013 9:03:08 AM

DELLMEL's SparkPage
Great video

MAGICHEIDE

10/31/2013 1:49:39 PM

MAGICHEIDE's SparkPage
I get 'the GIF for the tracker button not a link to tracking.

JANEMARIE77

10/21/2013 8:31:42 AM

JANEMARIE77's SparkPage
thank you

MRILEY123

10/19/2013 8:39:57 AM

MRILEY123's SparkPage
Another one to add to "My Favorites." Coach Nicole, your videos are so great! I love it that you don't have silly music and how you just talk in a normal voice. You are the very best fitness coach I have ever seen.

BUFFBEARBABY

10/17/2013 8:23:52 PM

BUFFBEARBABY's SparkPage
I loved this.

CFARRES

10/17/2013 7:45:53 PM

Nice variety and didn't stay too long on any one move. Will definitely do this on a regular basis!

SUNSHINEYOURWAY

10/12/2013 10:01:29 AM

SUNSHINEYOURWAY's SparkPage
Nice work out but DVD stops and then returns to the beginning more than several times.

PLATINUMO

10/10/2013 3:54:07 AM

You might not be tightening your abdomen enough during the workout...this causes your back to pick up the slack.

JENIENMY

10/2/2013 1:18:00 PM

This leaves my back feeling more worked than my abs. What's going on???

GREENVALLEYS

9/28/2013 9:57:53 AM

I enjoyed this, coach Nicole after my morning walk, the side hips up was challenging for me but I did the best I could. Thanks.

SUPERCRAFTY

9/28/2013 8:11:46 AM

SUPERCRAFTY's SparkPage
Great content, but production quality with echoing and background noise is really poor and makes this video look amateurish. This is a reoccurring issue in the Sparkpeople videos. I hope Sparkpeople improves this in the future.

NORASPAT

9/27/2013 9:09:36 AM

NORASPAT's SparkPage
This was a great video. Nicole makes it look so easy.
I am surorised this great video is totally spoiled for me by the rude back ground noises. Such a shame Nicole looks amazing but from where I am trying to follow along the distracting noises are annoying.
Thanks Nicole. Does anyone in the studio check out the videos before releasing them.
So sad to mess up such a great demonstration Video/

ACURA12

9/8/2013 9:03:22 PM

Working on doing it everyday.. And it is doing pretty good..

DANCINJUD

9/3/2013 8:36:06 AM

Can't the background folks in the recording studio simply Shhhhh while Nicole attempts to provide this quick and effective Pilates routine. Nicole must also study Yoga in order to not let their rudeness interfere.

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