It was hard for me for 2 reasons an sick with a cold and have scoliosos of the spine , but I made the effort .
1/11/2013 10:00:27 AM
Wow! I wrote this video off in the past because it seems pretty easy while you're doing it (except for those side lifts!!) but I did it in full yesterday and my abs are so sore today! Definitely works muscles that I'm not usually working
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