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Member Comments for the Video:

12-Minute Pilates Abs Workout

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98 Comments







B1S2C1

6/25/2013 2:43:33 PM

I REALLY INJOYED THIS VIDEO.I AM JUST STARTING OUT AND PLAN TO USE THIS EVERY DAY UNTIL I GET STRONGER.

ARKSTA

6/25/2013 10:34:49 AM

What's up with all the background noise, Didn't anyone check this out prior to posting it?
Kudos to Nicole for not becoming distracted because I sure did. Other than that I love the videos. and Nicole is very clear in the explanations.

CATBARBER

6/7/2013 8:38:40 PM

CATBARBER's SparkPage
Great workout but I did find it hard on my wrists holding my weight up - will get easier as eight drops though!

HROSIEROBIN

6/4/2013 5:27:04 PM

HROSIEROBIN's SparkPage
Some of this was hard for me because I have very sensitive knees, however I felt the ones lying on the stomach helped me to stretch my spine which felt so good because of my scoliosis it is good to stretch the spine. Thank You SparklePeople, thank you Coach Nicole.

TALKIEBARB

5/25/2013 5:42:13 PM

TALKIEBARB's SparkPage
this was hard for me, but got through it.

DRIEDOUT

5/18/2013 3:56:23 PM

DRIEDOUT's SparkPage
The production values are priceless. All the people moving things around and talking in the background. I like Nicole's, presumably earlier, pedestrian look.

I'd suggest caution and modification to anyone with lower back sensitivity. It's not just about making it "easier" but about making it healthy.

EMPERATRIX

5/11/2013 5:35:07 PM

EMPERATRIX's SparkPage
I love pilates but this one REALLY made me sweat! love it!

HOPEY72

4/28/2013 6:08:25 PM

HOPEY72's SparkPage
While a great looking workout, it is too difficult for the 100+ lb excess weight body. At some point I do hope to get back to this set and be able to complete it.

YEAIDO7

4/28/2013 1:43:10 AM

YEAIDO7's SparkPage
some of these exercises make my neck really sore :(

DELLMEL

4/27/2013 10:28:33 AM

DELLMEL's SparkPage
I will try this later.

WALKINGCHICK

4/27/2013 5:13:57 AM

WALKINGCHICK's SparkPage
One of these days I'll be able to do the whole workout without a rest! In the meantime I'll keep at it :)

CHELLE2610

4/25/2013 12:41:00 PM

This video looks really doable. I will definitely add this video to my workouts.

RICHIE1283

4/24/2013 5:21:06 AM

RICHIE1283's SparkPage
Fab , looks very Good . I will try this workout tomorrow .

Many Thanks for posting

SHELLEYBEAN87

4/23/2013 12:14:06 PM

You really like you worked those ab muscles after the 12 minute video. Like it alot, and the moves we're too difficult for me to mimic.

HAPPYHEALTHY13

4/17/2013 9:50:15 AM

HAPPYHEALTHY13's SparkPage
Wow, Been a long time since i did Pilates but I did it :) Love it! (Pilates Really work to Tone that Body)!!!!

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