 Workout Videos From SparkPeople.com via @SparkPeople){kind=link}
All Body Weight (no Equipment) Workout Videos
10-Minute Basic Pilates Routine
No Pilates experience? No problem! Sculpt your entire midsection with this 10-minute routine designed for novices.
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Browse All Body Weight (no Equipment) Workout Videos
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20-Minute Yogilates Routine
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10-Minute Beginner's Pilates Workout
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6-Minute Butt Blasting Workout
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10-Minute Creative Core Workout
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12-Minute Low Impact Cardio Workout
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Bootcamp: 9-Minute Core Workout
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15-Minute Qi Gong Routine
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14-Minute Cardio Dance Workout
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12-Minute Pilates Abs Workout
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10-Minute Pilates Thigh Workout
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8-Minute Cardio Intervals Workout
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6-Minute Hips, Glutes & Thighs Workout
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15-Minute Abs Workout
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16-Minute Bollywood Cardio Workout
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10-Minute Crunchless Core Workout
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10-Minute Jump Start Cardio Workout
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Leg-Toning Chair Exercises
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15-Minute Desk Workout
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Bootcamp: 10-Minute Cardio Kick Workout
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New YOU Bootcamp: 10-Minute Kickboxing Workout
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Bootcamp: 10-Minute Lean Legs Workout
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14-Minute Basic Yoga Workout
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12-Minute Seated Core Workout
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11-Minute Chair Cardio Workout
