Not Your Ordinary Yoga Teacher

211SHARES
Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints
Everwell is dedicated to creating unbiased, engaging, and physician-approved video content to help people make informed choices about their health. Through a special partnership, Everwell is sharing some of their most popular healthy living videos with SparkPeople.com.

Member Comments

  • Very inspiring. - 3/29/2016 3:59:58 PM
  • And I don't exercise because I'm too tired. Matt is so awesome and this video shows his innate ability to overcome the greatest obstacles! - 3/24/2016 2:18:31 PM
  • What an up lifting story, moves me to buy his book to learn more. - 2/14/2016 6:56:51 PM
  • Terrific story! A 180 degree switch from ignoring the parts of your body that don't work so well anymore, to involving all of you in all of your life. What a cool concept!

    ps: I love my Yoga - 2/14/2016 2:50:52 PM
  • What an Inspiration !! Thank you for this Video - 2/7/2016 1:55:56 PM
  • I never could stick to yoga because I never was able to twist my body into those poses. But this has shown me that yoga is not about perfect poses - but about connecting your mind to your total body - even the painful or overweight or less than perfect parts. What peace and joy and love that man emanated. May we all be so blessed. - 1/14/2016 7:29:06 PM

  • Thank you for being an Inspiration to others with disabilities.
    I am a two time stage for Cancer Survivor and one of my recovery
    exercise's was walking fives miles a day.
    however one day I came back from an 11 miles walk and damage my nerves in my left legnow I have Tarcel Tunnel Syndrome and I am unable to have surgery
    because I am considered high risk to doctors so I am learning to live
    with my disability. my doing stretches and Icing my ankle because it
    swells like a cantaloupe it's been a challenge to walk and do activities.

    Respectfully,
    Victoria - 11/5/2015 11:37:05 AM
  • This inspiring man reminds and reinforces us to listen to our bodies and our instincts as to what is right for us as he did for himself. I am so grateful that I watched this video, thank you for it. - 9/23/2015 7:04:53 PM
  • I've tried Yoga before and it is hard. I wanted to quit because my joints don't want to support me. Now, I'm like - GIRL! You can feel and use your joints. Pain is no excuse not to try. Now, can I back that up? I'll certainly try. What a great video. Thanks. - 7/14/2015 5:30:53 PM
  • That was so uplifting and inspiring to watch. - 6/14/2015 10:44:21 PM
  • Awesome and inspiring! - 6/6/2015 2:19:55 PM
  • what a great video and person.. Made me feel like I should work out every day to inprove my health and body - 5/23/2015 12:18:57 PM
  • Very encouraging video, we have no excuse - 5/11/2015 8:53:16 AM
  • Amazing! I recommend his book...so inspirational!
    The ever well videos are always my favorites!
    I hope we get more soon! - 5/9/2015 5:59:11 PM
  • Yet another reason to do yoga...what a motivator - 3/21/2015 3:16:59 PM