How to Use Yoga Straps

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In this short video, Coach Nicole provides a basic introduction to using yoga straps at home or at the gym. Learn about the benefits of adding a strap to your practice and get tips to use it safely and effectively, plus find out what common household items can double as yoga straps so you don't have to spend any money!

Member Comments

I’ve recently started taking yoga - definitely need a strap! Report
Good information Coach Nicole. Thank you.
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Parents (not televisions) should talk to children during dinnertime. Report
good to know Report
good to know Report
Thank you for the information. I learned something new today. Report
Thanks. I had never heard of a strap. Good info Report
good information especially liked that you were not trying to sell something Report
good information especially liked that you were not trying to sell something Report
ads would not let me see the yoga straps tried too long. Pat in Maine. Report
Great to Know ! Report
Video is not working. Report
ETHELMERZ
What did people in the "old" days use, did they use straps made of old towels? Report
Straps & blocks are wonderful tools when doing yoga. Report
BUBBLYARIES01
Excellent information that I had never heard of before this video. Thanks for helping all of us with aids to enhance our workouts! Report