Even More Great Health Features – Continue scrolling to discover more stories that may interest you!

SparkPeople Wellness Articles - Page 1
7 Good Reasons to Smile
It's easy to grin when things are going your way, but did you know that something as simple as a smile can improve your health, your mood and your relationships?
When to Call a Doctor for the Flu
How can you tell if you need to go to the doctor when you're suffering from flu-like symptoms?
Will You Get Sick This Year?
Quiz by Megan Patrick, Staff Writer
Are you taking all the right precautions to prevent catching a cold or the flu this year? Discover which habits and practices are protecting you and which are making it more likely that you'll get sick.
The Power of Gratitude
Counting your blessings may be a boon to your health. Here are four ways to foster an attitude of gratitude, even when life hands you lemons.
9 Home Remedies You Should Never Try
Discover which natural 'cures' can do more harm than good
Is It a Cold or Allergies?
Achoo! Is it cold season already, or are you facing fall allergies? Here's a simple way to decipher your symptoms so you can feel better fast.