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Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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The Eyes Have It

Lutein

Some key evidence:

***Cataracts. In studies that track the eating habits of thousands of men and women, people with higher levels of lutein plus zeaxanthin in their diets have a lower risk of cataracts.

But in the only good study that tested supplements, people with macu...

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The purpose of

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what do I look like

A newlywed couple moves into their new house. One day the husband comes home from work and his wife says, “Honey, you know, in the upstairs bathroom one of the pipes is leaking, could you fix it?”
The husband says, “What do I look like, Mr. Plumber?”
A few days go by, and he comes home from wo...

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The Eyes Have It

***Glaucoma. If fluid pressure builds up in the eye, it can damage the optic nerve. Glaucoma has no symptoms until people start to lose their side vision. Treatment doesn't reverse the damage.

What might help: "In theory, antioxidants might protect against the disease, but so far, the evi...

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once again loss

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Staying Fit with Chronic Pain

I'm writing this for all the folks who can't exercise in the standard ways because of a health or pain condition. I used to be quite active and fit but chronic pain has placed a lot of restrictions on my life over the pact four years. I've had no choice but to put even moderate cardio and strength t...

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The Eyes Have It

Can supplements protect your peepers?

"Every time I go to the pharmacy, I see more vision supplements. It's so confusing for consumers," says Julie Mares, professor of ophthalmology and visual sciences at the University of Wisconsin.

"With so many Americans worried about declining vis...

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Who is Happy? The Peacock and The Crow Story


Who is Happy? The Peacock and The Crow Story



A Crow Lived in the Forest and was absolutely satisfied in life. But one day he saw a swan… This swan is so white and I am so black…crow thought.

This swan must be the happiest bird in the world.

He expressed his thoughts ...

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What Is Cinnamon Good For?

What Is Cinnamon Good For?


Cinnamon Nutrition Facts
The Winsomeness of Cinnamon

The sweet, woody scent of cinnamon has been known from almost the beginning of time as one of the warmest, most soothing fragrances on the planet. Derived from the brown bark of cinnamon trees and na...

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What Are Chives Good For?

What Are Chives Good For?

Chives Nutrition Facts
Three Cheers for Chives


Ask about a fragrant, ever-green herb that adds a hint of pleasantly subtle, onion-garlic flavor to savory dishes, and your answer will very likely be chives. This graceful addition to your garden is native...

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