Secrets of Success

Staying Positive Secrets

How do you achieve and maintain a positive outlook?

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How to best deal with difficult family members

It's really hard when you have a toxic family member, someone who is so unhappy with their own life that hey take it out on who ever is closest and safest. Visiting them brings you to tears, churns your stomach, and sleeping is impossible. What can be done?

Confrontations are difficult if ...

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Smile and Be Positive

I have found out that it is very difficult to stay positive sometimes, especially when life is throwing you negativity all the time. When I turned 40 recently, I decided that I was going to try to be more positive. I know it will probably be hard, but I know it will help me. So even though I might b...

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Prayer Is My Inspiration

Praying and being grateful every day gives me emotional stability and a greater perspective on life. Daily challenges don't throw me off the way they once did, and that helps me make wiser choices.

Mindset is huge in terms of weight loss,You have to stay positive, and that's why faith is so p...

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Gatting Along With Others


Everything in the world we want to do or get done, we must do with and through people.
~ Earl Nightingale

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Attitude, Attitude, Attitude


Executive ability is deciding quickly and getting somebody else to do the work.
~ Earl Nightingale

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Attitudes and Expectations


Our environment, the world in which we live and work, is a mirror of our attitudes and expectations.
~ Earl Nightingale
...

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Capture Your Ideas


Ideas are elusive, slippery things. Best to keep a pad of paper and a pencil at your bedside, so you can stab them during the night before they get away.
~Earl Nightingale

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A Positive Attitude is Everything!

Keep a positive attitude. Ok, so this seems like a no brainer right? But, I am shocked at how many people that I come in contact with have just pure terrible attitudes about everything! It's awful!

If you have a horrible attitude about yourself or your weight loss, you aren't going to get v...

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Bridging the Gap


Your problem is to bridge the gap which exists between where you are now and the goal you intend to reach.
~ Earl Nightingale

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Oatmeal and Soup


I eat instant oatmeal every morning at work. Maple brown sugar with a cup of hot water. I look forward to it. No dishes to clean, I eat it in a little cup. About 1 hour later I eat my banana and drink my coffee. It is so simple but I miss it on the weekends. I love the warm feeling in my belly a...

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