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This is cheap and compares to Tide with Bleach Alternative. Use 2 Tablespoons per load. Mix equal parts: borax, washing soda, Oxygen Cleaner, and powdered SUN laundry detergent. This really gets the stains out and whitens and brightens! Any powdered laundry detergent can be used in the recipe and mix it in a ziploc bag that has been closed! You can use Oxyclean for the Oxygen cleaner, but I use the off brand
Try using 1-2 Tablespoons of Laundry soap per load saves hundreds of dollars per year! If you are worried about stains, simply let the clothes soak all night after agitating and finish running the load in the morning! Free and easy stain soak and cleaner clothes!
Did you know that 1/2 Tablespoon of Peanut butter with each meal 3x a day helps you stay on track with your diet and lose wieght over the long term? It reduces cravings and reduces the desire to eat for up to 12 hours after ingesting peanut butter! Its proven in studies that peanut butter actually helps people lose and maintain wieght! Its helping me not be so hungry ect! And just a small spoonfool 1/2 Tablespoon is all it takes 3x a day! Try it !!! You'll see!
This last spring I have parked my gas lawnmower and bought a manual posh mower to cut my grass. It takes me a same amount of time to cut my lawn as before but I get a harder workout than before. I burn about 300 more calories than before.
I have never been accused of being grumpy or in a bad mood.
There are 'portion pots' available on the market. I use standard measuring cups/jug - 1 cup for each 'food group' (protein, carb and 2 cups for veg). Even then I am potentially serving up too much! BUT it's literally 2/3's LESS than what I used to eat. Portions can be difficult. If having trouble - USE a measuring CUP - IF you are still hungry after EATING slowly, just be careful, be aware. The 'portion pots' were silly prices, I already OWNED measuring cups! :)
In the wintertime, I cook a quiche every Sunday night to last me through the work week. It's quick and easy and you can create different combinations so you don't get bored! It really helps me not skip breakfast, or even worse, over-eat and feel sluggish the rest of the morning.
Drinking a cup of warm or hot water seems to help delay the desire to nibble here and there. The warmth relaxes my stomach, and sipping replaces the grazing habit. I have also been trying to get at least half (four cups) of water done by noon.